How to remain lighthearted through hurt and disappointment

Bye bye past, hello to the unknown

****Season Finale More often then we think, many people carry the weight of past experiences and decisions with them every single day. This episode is here to inspire and encourage you to let go of the past and discuss methods to letting go that include forgiveness, accountability, and insight. There is no reason to keep looking back in the rear view mirror, you must look ahead in life. Similar to driving a car if you focus to much on what's happening behind you, you can miss out on what's in front of you. Once you have let go of the past, you must look forward with confidence. Todays conversation will help remind you about keys steps to letting go and ways to replace the fear of the future with confidence in the unknown.

How to remain lighthearted through hurt and disappointment

This allowed me to discuss how to remain light through hurt and disappointments so you can remain true to yourself and not change, which is not easy to do. Sometimes we need a hard reset to begin releasing any pain. Apart of my internal reset process is allowing myself to free up any internal space that may be full of resentment and heartache. Being light hearted will do so much for you spiritually vs holding on to situations that hurt you. We will dive into methods on how to remain light hearted that include forgiveness, severing ties, blocking, and most importantly STANDING ON BUSINESS! If you know the person you aspire to be, write a list of their qualities and visualize what they would accept and what they would NOT accept in self discovery, friendships, relationships, and even family ties. These are my stories from my perspective and how I managed each individual situation. I hope something resonates with you as we continue to connect.

Do you boast about your moves and success or do you let your actions show the results?

Hi guys, I have been gone for a minute due to a lot going on. As of recently I have been reflecting on the fruits of my labor and viewing what has produced a outcome. It brought me thinking about the concept that a lot of us in society have a bad habit of talking about the moves we are making but not allowing for us to see the results. When I work towards accomplishments I keep them private but I notice with social media today a lot of moves made are not private as much anymore. Are you a person that exposes to much or do you move in silence? If not are you going to just talk about it or let your actions show the results?

Top 5 Favorite Movies, Shows, and Books

I'll forever be a theater girl at heart. I love how writers can use their words to bring a story to life. My top 5 cinema favorites at the moment is -Oppenheimer -End Game -The Note Book -Love Jones -The Hunger Games/ Harry Potter My top favorite tv shows currently -The Glory -Ready Set Love -Insecure -Game of Thrones/ House of Dragons -A Different World My Favorite top 5 books with a bonus book. The bible is always number one but the books I read for fun are these - I love my love by Reyna Biddy -A psalm for us -Progress over perfection by Emma Norris -The subtle art of not giving a f#@% by Mark Manson -Resisting Happiness by Matthew Kelly Bonus Book* All about love by Bell Hooks

Are You Really Ready To Commit?

What are you committed too currently? When you set a goal for yourself do you truly see it through or do you give up? Whats the last thing you were committed to? Was it a person, a hobby, finances, punctuality? Lets dive into what are some random commitments that I have and some things I realized I'm not as committed to as I thought. Join in on the conversation to decipher if some of these commitments align with yours.