Rehab With Roni

Strong Feet, Barefoot Shoes, and Muscle Activation Techniques - Delaney Smith - #68

40 min · 22 jun 2026
aflevering Strong Feet, Barefoot Shoes, and Muscle Activation Techniques - Delaney Smith - #68 artwork

Beschrijving

Delaney Smith [https://www.mnmuscleactivation.com/meet-the-owner] shares her journey from collegiate soccer athlete to certified muscle activation technique practitioner to clinic owner, and now founder of a barefoot shoe line — Minnemals [https://www.minnemals.com/?srsltid=AfmBOorzHmELfzagW6D2RYIF45lDPTiFZw1KCaVYGPkz14Z_dFZDHjF7]. She discusses the importance of foot strength and gait analysis, and how footwear impacts movement and pain. Roni and Delaney explore practical tips for transitioning to minimalist shoes, improving foot health, exercises for intrinsic foot muscle strength, working with plantar fasciitis, and more. RONIPT2MO will save you 2 months worth of your Jane [https://janesoftware.partnerlinks.io/oktxxiwkfnma] subscription!

Reacties

0

Wees de eerste die een reactie plaatst

Meld je nu aan en word lid van de Rehab With Roni community!

Probeer gratis

Probeer 14 dagen gratis

€ 9,99 / maand na proefperiode. · Elk moment opzegbaar.

  • Podcasts die je alleen op Podimo hoort
  • 20 uur luisterboeken / maand
  • Gratis podcasts

Alle afleveringen

69 afleveringen

aflevering Strong Feet, Barefoot Shoes, and Muscle Activation Techniques - Delaney Smith - #68 artwork

Strong Feet, Barefoot Shoes, and Muscle Activation Techniques - Delaney Smith - #68

Delaney Smith [https://www.mnmuscleactivation.com/meet-the-owner] shares her journey from collegiate soccer athlete to certified muscle activation technique practitioner to clinic owner, and now founder of a barefoot shoe line — Minnemals [https://www.minnemals.com/?srsltid=AfmBOorzHmELfzagW6D2RYIF45lDPTiFZw1KCaVYGPkz14Z_dFZDHjF7]. She discusses the importance of foot strength and gait analysis, and how footwear impacts movement and pain. Roni and Delaney explore practical tips for transitioning to minimalist shoes, improving foot health, exercises for intrinsic foot muscle strength, working with plantar fasciitis, and more. RONIPT2MO will save you 2 months worth of your Jane [https://janesoftware.partnerlinks.io/oktxxiwkfnma] subscription!

22 jun 202640 min