5 REASONS YOU SHOULD GET A GYM MEMBERSHIP AND PERSONAL TRAINER

DANIEL ADAMS: FICTIONAL ARCHETYPES

A discussion with a good friend on how to gain the most out of our reading for the shaping of maximization in our lives. Daniel’s SUBSTACK: https://danieltadams.substack.com/

WHAT I LEARNED FROM A BODY SCANNER

My analysis of my Evolt 360 SCAN

WHY I STOPPED BULKING, EVOLT SCAN, 80/20 OF WORKING OUT, COSTOCHONDRITIS

Don’t mind the background noise…food prep underway 💪🏼

5 REASONS YOU SHOULD GET A GYM MEMBERSHIP AND PERSONAL TRAINER

Distortions are security blankets laced in barbed wire. Comfort at a cost.

WHAT COACHING AND SALES HAVE TAUGHT ME ABOUT RELATIONSHIPS

Bulk update: habits, consistency, coaching