Rise Up Podcast with Phoenix Women's Fitness - Sustainable Wellness (#33)

Rise Up Podcast with Phoenix Women's Fitness - Hillary's Fight Against Melanoma (#34)

Missy and Hillary are back! On this episode they talk about the latest with Hillary and melanoma.  Upcoming Fundraiser! * Hats for Hillary: Sunday, August 10th, 2-5pm, Lake Winnebago * If you'd like to attend, please reach out to missywilt@gmail.com or call/text Missy. * If you can't make the event, but want to donate, you can venmo Hillary at: @hillarycastaneda Thanks for listening!

Rise Up Podcast with Phoenix Women's Fitness - Sustainable Wellness (#33)

Missy and Hillary are back! Thanks for listening. From now on, a new episode may be released every couple of weeks.  This week, the ladies catch up, have fun, and discuss 'sustainable wellness.' RISE UP

Rise Up Podcast with Phoenix Women's Fitness - Balance = Power (#32)

The ladies are back! In this episode, we discuss how balance equals power and vice versa. Thanks for listening! RISE UP

Rise Up Podcast with Phoenix Women's Fitness - Summer Vibes & Hillary's Fundraiser (#31)

Rise Up Podcast Episode #31! This episode is about those summer vibes and how to stay focused with everything that comes with summer. The ladies also talk about Hillary's upcoming fundraiser! Thanks for listening! RISE UP

Rise Up Podcast with Phoenix Women's Fitness - Redo's (#30)

Welcome to episode #30!  This episode is about Redos. Sometimes, you have to redo things in life. What would you change with your redo's? Unfortunately, Hillary has to redo treatments for her melanoma, but we're here to RISE UP with her! Thank you for listening.