Runner Rising with Nicole Dobransky

How to Take a Real Vacation as a Run Coach

24 min · Gisteren
aflevering How to Take a Real Vacation as a Run Coach artwork

Beschrijving

On this episode of the Runner Rising podcast I talk about why and how run coaches can actually take a vacation (without checking in on VDOT or Final Surge at all) and share exactly how I prepared to take 16 days off of work while I'm in Costa Rica.

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aflevering Balancing Personal Racing Goals with Run Coaching Goals with Coach Laura Filla artwork

Balancing Personal Racing Goals with Run Coaching Goals with Coach Laura Filla

On this episode of the Runner Rising podcast, I interview Laura Filla, founder of Filla Endurance. Laura has been a run coach since 2019 and in the last 5 years has grown Filla Endurance to a team of coaches to help her make an even bigger impact. Laura is a serious marathoner who has been chasing a Sub 3 hour marathon for the last 4 years. We discuss the realities of balancing your own training and goals with coaching athletes and how mentoring and building a team has helped her grow not only her income and impact, but keep her focused on her own running goals while holding the goals of so many others. I hope you enjoy this episode! You can reach Laura on Instagram https://www.instagram.com/coachlaura.run/ and via email coachlaura@fillaendurance.com

29 mei 202635 min