Omslagafbeelding van de show Runners Like Us Podcast: A Safe Place for All Runners

Runners Like Us Podcast: A Safe Place for All Runners

Podcast door Michelle Doza, Ijason Schwarzer

Engels

Technologie en Wetenschap

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Over Runners Like Us Podcast: A Safe Place for All Runners

Welcome to our Podcast, Runners Like Us!A place for the every day runner to share their journey of triumphs and their passion of all things running. Plus a look at everyday life of every day runners and what keeps them going.Join us for great discussions on running, races, life, and crushing goals!Hosted by Michelle and Ijason!

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30 afleveringen

aflevering Estevan Maldonado: Building a Resilient Ultra Athlete from the Mat to Mile after Mile artwork

Estevan Maldonado: Building a Resilient Ultra Athlete from the Mat to Mile after Mile

From the Mat to the Trails, this episode follows Estevan Maldonado, a Wrestler turned Ultra Runner. He shares the importance of pushing beyond limits and why getting back up is the real victory. He shares how discipline from wrestling translates to endurance running, not by abandoning form but by extending it to longer journeys. His focus: Project 3: three 100-mile races in one calendar year. Estevan shares the motivation, the training blocks, and how he stays durable through a grueling schedule. Mental mechanics to reframing pain, maintaining focus, and keeping the long view when fatigue bites. Join in on the conversation to learn more about Estevan and what makes him a Runner Like Us! To follow more on Estevan's Journey, Follow his instagram and Strava, (@trailtakedown) Also, remember to follow your hosts Michelle, (@mquit) and Jason (@goforyour30) on Instagram To get updates on future episodes, follow @RunnersLikeUsPodcast on Instagram!

22 jun 2026 - 33 min
aflevering Dan Caron: Turning Ambition into Action Through Endurance, Eating and Exploration artwork

Dan Caron: Turning Ambition into Action Through Endurance, Eating and Exploration

Dan Caron is a newer runner with a bold approach: tackle big challenges to push personal growth, while fueling his passion for biking, strength and conditioning, and travel-inspired food adventures. In this episode, Dan talks about embracing the unknown, training smart for multi-sport goals, and keeping the joy in the journey—whether he’s grinding out mileage, trying a new cuisine in a far-off city, or chasing the next adrenaline rush. Tune in to hear about Dan's journey and what makes him a Runner Like Us! For more on Dan Caron, follow his instagram, (@dan.the.founder) on Instagram For more on your hosts, follow Michelle (@mquit) and Jason (@goforyour30) on Instagram and make sure to follow @Runnerslikeuspodcast on Instagram for updates on future epsiodes. Enjoy the episode!

25 mei 2026 - 40 min
aflevering John Calabrese: Finding Strength Through Motion artwork

John Calabrese: Finding Strength Through Motion

In this episode, we welcome John Calabreze, a high-energy ultra runner, military veteran, writer, and caregiver. John shares his remarkable journey of overcoming addiction through the transformative power of running and how this experience has shaped his life and purpose. John discusses his personal evolution, detailing how running became a vital outlet for healing and self-discovery during challenging times. His military background has instilled resilience and a strong mindset, which he applies not just in his running, but also in his role as a caregiver. He expresses the importance of living in the moment, highlighting mindfulness techniques that enhance both his running and daily life. As a writer, John shares how his experiences fuel his creativity, offering glimpses into his writing inspired by his journey. He also emphasizes the significance of giving back, discussing his work as a caregiver and the impact it has on those he helps, sharing stories of hope and inspiration. Listeners will find encouragement as John shares valuable advice for those struggling with addiction or facing difficult challenges. His story is one of resilience, joy, and the power of community. Join us as we explore John's inspiring journey and discover how to find strength in motion. Don't forget to subscribe to the podcast and connect with John for more insights and inspiration! For more on John, follow his Instagram (@breezytrailhead) For more on Michelle, follow her Instagram (@mquit) For more on Jason, follow his instagram (@goforyour30)

19 apr 2026 - 27 min
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