So it begins!

New Year, New You?

Why do we wait for the start of a new year to state claim that we are going to make changes in our lives? What is so special about the stroke of midnight on Jan 1st, that makes you magically a "New" person?  In this short episode, I talk about New Years' symbolism and the need for change in how we approach the first day of the year. Change can happen on any date that you choose, there are 365 days to pick from...Why not today?

Life In 2020

It's been a year unlike any other! We've had political unrest, economic strains, and the grand-daddy of them all, a PANDEMIC.  2020 came and it concurred.

Being Your Own Biggest Critic

It's never a bad thing to hold yourself accountable or having a high set of standards for yourself, but what causes us to become hyper-critical of ourselves?

Fine Dining & Twerking

It's been all over social media, everybody has given their take, so I might as well give mine.

So it begins!

This is it! The very first episode of the Stimuli Podcast! In this episode, I'll be speaking about what this podcast is, and what you can come to expect in the future from it.  I'll briefly be previewing upcoming topics, such as social media, mental health, and the undervalued art of conversation.