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SAPIEN Podcast - Optimum Health & Wellness

Podcast door Brian Sanders & Chris Kruger

Engels

Technologie en Wetenschap

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Over SAPIEN Podcast - Optimum Health & Wellness

SAPIEN brings health & nutrition expert Brian Sanders together with hormone optimization specialist, Chris Kruger, to talk about all things related to optimum health including mind, body and spirit. We promote living your best life through ancestral principles. You'll find actionable diet & nutrition tips and best practices, mental health & wellness, weight loss & chronic disease prevention and reversal, top guests in their field, listener questions, fitness, and rants of the day.

Alle afleveringen

73 afleveringen
episode 66) The Rise of Sapien: Health, Myths, and Cultural Commentaries artwork

66) The Rise of Sapien: Health, Myths, and Cultural Commentaries

In this episode of the Sapien podcast Brian and Chris critique figures like Dan Buettner, Jessica Knurick, and discuss the flaws in mainstream health advice. The conversation also touches on personal experiences, functional fitness, and their vision for a decentralized and community-focused future in health and governance. 00:47 Conference Highlights and Gossip 01:41 Juicy Podcast Drama 04:26 Coach Chris's Soccer Adventures 11:37 Airport Sprint: Why We Train 22:10 Retreat Updates and Comedy Skits 26:57 Debunking Health Myths and Blue Zones 30:43 Critique of Health Experts and Practices 41:24 Functional Fitness and Client Success Stories 45:18 Debate on Government and Health Policies BEEF TALLOW PRODUCTS: NosetoTail.org [http://nosetotail.org/] Preorder the film here: http://indiegogo.com/projects/food-lies-post [http://indiegogo.com/projects/food-lies-post] Film site: http://FoodLies.org [http://foodlies.org/] YouTube: https://www.youtube.com/c/FoodLies [https://www.youtube.com/c/FoodLies] Follow along: http://twitter.com/FoodLiesOrg [http://twitter.com/FoodLiesOrg] http://instagram.com/food.lies [http://instagram.com/food.lies] http://facebook.com/FoodLiesOrg [http://facebook.com/FoodLiesOrg]

26 nov 2025 - 51 min
episode 65) Unmasking the System: A Deep Dive into Global Agendas, Health Misinformation, and Red Pills artwork

65) Unmasking the System: A Deep Dive into Global Agendas, Health Misinformation, and Red Pills

In this episode of the Sapien podcast, hosts Brian Sanders and Chris Krueger discuss a range of controversial topics, including different podcasts under Brian's banner, key valuable episodes, and the revolutionary content they offer. They scrutinize the credibility and influence of doctors versus independent health experts. The conversation moves into the realm of globalist agendas with historical insights, questioning centralized banking systems, the reliability of mainstream history narratives, and the practicality of fiat currencies versus precious metals. They also delve into the effects of political movements on culture and society, the idea of America first, and foundational red pills about the global economy. Throughout, they address misinformation, censorship, and the role of media in shaping public perceptions. 00:19 Peak Human vs. Sapien Podcast 01:49 Doctors and Gatekeeping 02:24 Challenging Medical Authority 03:20 The Rise of Influencers 09:06 COVID-19 and Red Pilling 11:32 Conspiracy Theories and Credibility 19:25 Cultural Identity and Globalization 23:16 Borders, Language, and Culture 23:41 Globalist Agenda and Education System 25:38 Digital IDs and Social Control 26:03 Diversity and Global Agenda 30:08 Currency and Economic Policies 33:51 Conspiracies and Historical Figures 38:37 Health, Retreats, and Final Thoughts BEEF TALLOW PRODUCTS: NosetoTail.org [http://nosetotail.org/] Preorder the film here: http://indiegogo.com/projects/food-lies-post [http://indiegogo.com/projects/food-lies-post] Film site: http://FoodLies.org [http://foodlies.org/] YouTube: https://www.youtube.com/c/FoodLies [https://www.youtube.com/c/FoodLies] Follow along: http://twitter.com/FoodLiesOrg [http://twitter.com/FoodLiesOrg] http://instagram.com/food.lies [http://instagram.com/food.lies] http://facebook.com/FoodLiesOrg [http://facebook.com/FoodLiesOrg]

19 nov 2025 - 44 min
episode 64) Spilling the Truth: From Nutrition Myths to Some Other Rants artwork

64) Spilling the Truth: From Nutrition Myths to Some Other Rants

Chris and Brian delve into serious issues like the importance of vitamin D, the integrity of food choices, and key differences between trendy diets, particularly touching on why extreme diets like carnivore may not be sustainable long-term. They debate how to implement better legislation for health, addressing ideas like eliminating processed foods in schools and revamping welfare food programs. The episode is filled with tangents on societal issues, mutual combat stories, and humorous takes on fitness and nutrition advice. 00:00 Podcast Kickoff: Juicy Notes and Chaos 01:53 Fitness Coaching Success Stories 03:11 Brian Johnson: The Controversial Figure 20:30 Health and Fitness Q&A 22:06 Discussing the Carnivore Diet 23:39 The Importance of Vitamin D 26:33 The Sapien House Pitch 29:08 Debating Food Choices and Policies 43:28 Concluding Thoughts and Upcoming Events BEEF TALLOW PRODUCTS: NosetoTail.org [http://nosetotail.org/] Preorder the film here: http://indiegogo.com/projects/food-lies-post [http://indiegogo.com/projects/food-lies-post] Film site: http://FoodLies.org [http://foodlies.org/] YouTube: https://www.youtube.com/c/FoodLies [https://www.youtube.com/c/FoodLies] Follow along: http://twitter.com/FoodLiesOrg [http://twitter.com/FoodLiesOrg] http://instagram.com/food.lies [http://instagram.com/food.lies] http://facebook.com/FoodLiesOrg [http://facebook.com/FoodLiesOrg]

13 nov 2025 - 44 min
episode 63) Sapien Discussions: Truth-seeking in a Modern World artwork

63) Sapien Discussions: Truth-seeking in a Modern World

In this episode Brian and Chris dive into a multitude of topics ranging from the podcast's unexpected success and local feedback to explorations of health, fitness, and controversial beliefs. They discuss the metaphorical concept of a 'search for truth,' and the health benefits of questioning conventional wisdom. The episode touches upon the questionable nature of the cancer awareness industry and the potential psyops in health and media. SHOW NOTES: 01:02 The Real Purpose of the Podcast 02:04 Exploring Truth and Challenging Narratives 04:10 Philosophical Musings and Psychedelic Experiences 06:20 Debating Absolute Truths and Scientific Theories 11:19 Health and Fitness Debates 17:30 Retreat Planning and Oyster Pills 20:56 Controversial Topics and Ethical Dilemmas 24:11 Questioning Blueprint's Credibility 24:58 The Sapien Mission and Real Estate Dreams 25:43 Crowd Health: An Alternative to Insurance 39:51 Cancer Awareness and Conspiracies BEEF TALLOW PRODUCTS: NosetoTail.org [http://nosetotail.org/] Preorder the film here: http://indiegogo.com/projects/food-lies-post [http://indiegogo.com/projects/food-lies-post] Film site: http://FoodLies.org [http://foodlies.org/] YouTube: https://www.youtube.com/c/FoodLies [https://www.youtube.com/c/FoodLies] Follow along: http://twitter.com/FoodLiesOrg [http://twitter.com/FoodLiesOrg] http://instagram.com/food.lies [http://instagram.com/food.lies] http://facebook.com/FoodLiesOrg [http://facebook.com/FoodLiesOrg]

05 nov 2025 - 47 min
episode 62) Unfiltered Banter and Revolutionary Ideas with Chris Kruger artwork

62) Unfiltered Banter and Revolutionary Ideas with Chris Kruger

In this episode of the Sapien Podcast, Brian Sanders and Chris Kruger discuss everything from the new Sapien House events to wild ideas like the 'Sapien Bachelor.' They also discuss the health impacts of vegan diets, along with funny anecdotes about past athletic debunking and tips for healthy living. Special mentions include upcoming retreats with Dr. Bill Schindler and plans for Sapien community events. SHOW NOTES: 02:52 The Sapien Bachelor and Content Ideas 05:15 Debunking Vegan Athletes 11:22 College Memories and Nutrient Density 15:43 Testosterone, Serotonin, and Diet 27:03 Comedy Skits and Game Changer Debunk 27:59 Sapien Retreat and Dr. Bill Schindler 37:24 Glamorizing Combustible Tobacco BEEF TALLOW PRODUCTS: NosetoTail.org [http://nosetotail.org/] Preorder the film here: http://indiegogo.com/projects/food-lies-post [http://indiegogo.com/projects/food-lies-post] Film site: http://FoodLies.org [http://foodlies.org/] YouTube: https://www.youtube.com/c/FoodLies [https://www.youtube.com/c/FoodLies] Follow along: http://twitter.com/FoodLiesOrg [http://twitter.com/FoodLiesOrg] http://instagram.com/food.lies [http://instagram.com/food.lies] http://facebook.com/FoodLiesOrg [http://facebook.com/FoodLiesOrg]

30 okt 2025 - 46 min
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