Sapphic and Spiritual

Breaking Free: Shedding Shame and Deconstructing Religion

48 min · 30 mei 2024
aflevering Breaking Free: Shedding Shame and Deconstructing Religion artwork

Beschrijving

In today's episode, we explore the pervasive emotion of shame and its impact on our lives as queer people. We explore the role religion plays within our origin stories of shame, while analyzing patterns of behavior shared by both narcissists and the institution of religion that perpetuate victimization and shame. This episode offers strategies for recognizing and addressing shame, as well as ways to begin the process of healing feelings of shame. **This episode contains a trigger warning as topics related to suicide and sexual violence are discussed** Links "Unlearning Shame" by Dr. Devon Price [https://www.amazon.com/Unlearning-Shame-Self-Blame-Culture-Reclaim/dp/0593581210] "Understanding and Treating Chronic Shame" by Patricia A. DeYoung [https://www.amazon.com/Understanding-Treating-Chronic-Patricia-DeYoung/dp/036737448X/ref=sr_1_1?crid=3N1UHZ4SD1JZA&dib=eyJ2IjoiMSJ9.4STKL3ttxPCc6Ix2P7nZH5bJkd-7d_gUVVslWsm8Po48ITj5gpWipEDiUpLd85jxBSJc7kBbYZ2zThrqpBPUxis9GC1eHy_VnJcsgLAVp01r6PYH-7Avfr6QlhwscvGcBMBhY9fTOAlv6-iIm0WdeCe7N8J0UOzXbNbZ3GDUbJcLDbEjefF5UACYINq2l4zyBSaJGk51tNDHfcSR9ebTjNYPcaQ9mw7BG9c3tdtoIiw.5XmUKnFCef7WWwQTivfUaZkKPd_R2VUrEH--4SZz2xI&dib_tag=se&keywords=Understanding+and+Treating+Chronic+Shame&qid=1717017942&s=books&sprefix=understanding+and+treating+chronic+shame%2Cstripbooks%2C133&sr=1-1] Facts About Suicide Among LGBTQ Youth [https://www.thetrevorproject.org/resources/article/facts-about-lgbtq-youth-suicide/] Stay connected. Follow us on TikTok and Instagram @sapphicandspiritual Visit our website at www.sapphicandspiritual.com [http://www.sapphicandspiritual.com] for additional resources and information.

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Beyond the Rainbow: The True Spirit of Pride

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6 jun 202439 min
aflevering Breaking Free: Shedding Shame and Deconstructing Religion artwork

Breaking Free: Shedding Shame and Deconstructing Religion

In today's episode, we explore the pervasive emotion of shame and its impact on our lives as queer people. We explore the role religion plays within our origin stories of shame, while analyzing patterns of behavior shared by both narcissists and the institution of religion that perpetuate victimization and shame. This episode offers strategies for recognizing and addressing shame, as well as ways to begin the process of healing feelings of shame. **This episode contains a trigger warning as topics related to suicide and sexual violence are discussed** Links "Unlearning Shame" by Dr. Devon Price [https://www.amazon.com/Unlearning-Shame-Self-Blame-Culture-Reclaim/dp/0593581210] "Understanding and Treating Chronic Shame" by Patricia A. DeYoung [https://www.amazon.com/Understanding-Treating-Chronic-Patricia-DeYoung/dp/036737448X/ref=sr_1_1?crid=3N1UHZ4SD1JZA&dib=eyJ2IjoiMSJ9.4STKL3ttxPCc6Ix2P7nZH5bJkd-7d_gUVVslWsm8Po48ITj5gpWipEDiUpLd85jxBSJc7kBbYZ2zThrqpBPUxis9GC1eHy_VnJcsgLAVp01r6PYH-7Avfr6QlhwscvGcBMBhY9fTOAlv6-iIm0WdeCe7N8J0UOzXbNbZ3GDUbJcLDbEjefF5UACYINq2l4zyBSaJGk51tNDHfcSR9ebTjNYPcaQ9mw7BG9c3tdtoIiw.5XmUKnFCef7WWwQTivfUaZkKPd_R2VUrEH--4SZz2xI&dib_tag=se&keywords=Understanding+and+Treating+Chronic+Shame&qid=1717017942&s=books&sprefix=understanding+and+treating+chronic+shame%2Cstripbooks%2C133&sr=1-1] Facts About Suicide Among LGBTQ Youth [https://www.thetrevorproject.org/resources/article/facts-about-lgbtq-youth-suicide/] Stay connected. Follow us on TikTok and Instagram @sapphicandspiritual Visit our website at www.sapphicandspiritual.com [http://www.sapphicandspiritual.com] for additional resources and information.

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