Running 100 Marathons To Take Back 100 Days Of Depression With Jim Shoopack

End of Screw the Stigma Season 1

That's a wrap on season 1. I am so happy with the progress we have made together and it was definitely a wonderful learning journey. Season 2 will be launching in February 2022. And you find all the updates and see interesting content on my Instagram page! All the details are listed below: Screw the Stigma SEASON 2 COMING OUT IN NOVEMBER! Youtube: Screw The Stigma Podcast  Instagram and Facebook: @screwthestigmapod Want to be a guest? Email me at screwthestigmapodcast@gmail.com --- Send in a voice message: https://anchor.fm/screwthestigma/message

Part 2 - Ridiculous Cultural Stigmas That Limit and Shame Women With Shruti Mishra

In this episode, Shruti talked about her experience growing up in Nepal as a woman, and how there are societal stigmas placed on women that prevent them from choosing a path that makes them truly happy. Shruti and I also discussed the absurd expectations society places on women. Such as getting married at a certain age, having children, and adhering to specific career fields. Screw the Stigma NEW EPISODES EVERY MONDAY! Youtube: Screw The Stigma Podcast [https://www.youtube.com/channel/UCMWrsP5jB8MyvouheaRKmJA] Instagram and Facebook: @screwthestigmapod Want to be a guest? Email me at screwthestigmapodcast@gmail.com Shruti Mishra Facebook: shruti.mishra.186590 [https://www.facebook.com/shruti.mishra.186590 ] LinkedIn: Shruti Mishra [https://www.linkedin.com/in/shruti-mishra-5032/ ] Instagram: @misfits_power (book profile) @mishra.shru (personal) --- Send in a voice message: https://anchor.fm/screwthestigma/message

Ridiculous Cultural Stigmas That Limit and Shame Women With Shruti Mishra Part 1

In this episode, Shruti talked about her experience growing up in Nepal as a woman, and how there are societal stigmas placed on women that prevent them from choosing a path that makes them truly happy. Shruti and I also discussed the absurd expectations society places on women. Such as getting married at a certain age, having children, and adhering to specific career fields. This is a two-part episode. Part 2 will be coming out next Monday. Screw the Stigma NEW EPISODES EVERY MONDAY! Youtube: Screw The Stigma Podcast [https://www.youtube.com/channel/UCMWrsP5jB8MyvouheaRKmJA] Instagram and Facebook: @screwthestigmapod [https://www.instagram.com/screwthestigmapod/] Want to be a guest? Email me at screwthestigmapodcast@gmail.com Shruti Mishra Facebook: https://www.facebook.com/shruti.mishra.186590 [https://www.facebook.com/shruti.mishra.186590] LinkedIn: https://www.linkedin.com/in/shruti-mishra-5032/ [https://www.linkedin.com/in/shruti-mishra-5032/] Instagram: @misfits_power (book profile) @mishra.shru (personal) --- Send in a voice message: https://anchor.fm/screwthestigma/message

Absurd Expectations & Stigmas in South Asian Culture with Kainath Merchant

In this episode, Kainath talked about the stigmas she faced and still exists in the south Asian culture. She also shared the backlash she experienced while creating content on Tiktok to abolish brown cultural stigmas. And the responsibilities and traumas she faced growing up as the eldest daughter in a desi family. Societal and cultural stigmas prevent many from going on a path they desire and expressing their true selves. Let's break pointless stigmas together! Kainath Merchant  Instagram: @_boldandbrown_ Tiktok: @kainathmer Screw the Stigma  NEW EPISODES EVERY MONDAY!  Youtube: Screw The Stigma Podcast  Instagram and Facebook: @screwthestigmapod  Want to be a guest? Email me at screwthestigmapodcast@gmail.com --- Send in a voice message: https://anchor.fm/screwthestigma/message

Running 100 Marathons To Take Back 100 Days Of Depression With Jim Shoopack

Jim Shoopack discussed his journey with his mental health. From being perfectly mentally healthy one day to suffering from clinical depression. He also talked about his process of getting help and the stigmas that surround getting professional help for depression. Jim has now made it a mission to run 100 marathons to take back the 100 days depression took away from him. This is definitely an inspirational episode to listen to and it's available on all listening platforms and youtube! Jim Shoopack: Facebook: https://www.facebook.com/RunOverDepression/ [https://www.facebook.com/RunOverDepression/] Instagram: @runoverdepression (https://www.instagram.com/runoverdepression/ [https://www.instagram.com/runoverdepression/]) Blog: https://mhmusings.com/ [https://mhmusings.com/] Instagram for blog: https://www.instagram.com/mhmusingsblog/ [https://www.instagram.com/mhmusingsblog/] Screw the Stigma NEW EPISODES EVERY MONDAY! Youtube: Screw The Stigma Podcast [https://www.youtube.com/channel/UCMWrsP5jB8MyvouheaRKmJA] Instagram and Facebook: @screwthestigmapod [https://www.instagram.com/screwthestigmapod/] Want to be a guest? Email me at screwthestigmapodcast@gmail.com --- Send in a voice message: https://anchor.fm/screwthestigma/message