Risk & Injury in the Gym - Sea & Land Fitness Podcast - Episode 84

Lose Weight with Instant Noodles? - Sea & Land Fitness Podcast - Episode 85

Hey, everyone! In this episode I go over my WEIGHT LOSS experience over the past few weeks eating INSTANT NOODLES! Is it a HEALTHY ALTERNATIVE? Join me to FIND OUT! ENJOY!!! Hosted by: Michael Sahno Get our NEW T-Shirts right here: https://sea---land-fitness.checkoutstores.com/campaigns/sea---land-fitness/categories/t-shirts [https://sea---land-fitness.checkoutstores.com/campaigns/sea---land-fitness/categories/t-shirts] Check out our WEBSITE here: https://sandlfit.com/ [https://sandlfit.com/] Check out our FITNESS PROGRAMS here: https://sandlfit.com/programs/ [https://sandlfit.com/programs/] Check out our STORE here: https://sea---land-fitness.checkoutstores.com/campaigns/sea---land-fitness [https://sea---land-fitness.checkoutstores.com/campaigns/sea---land-fitness] Check out our NEWSLETTER here: https://sandlfit.com/newsletter/ [https://sandlfit.com/newsletter/] Check out our SPONSORS here: 5.11 Tactical https://511.pxf.io/rQkVKy [https://511.pxf.io/rQkVKy] Gatorz Eyewear https://www.gatorz.com/ [https://www.gatorz.com/] Thorne Supplements https://www.thorne.com/u/PR1506215 [https://www.thorne.com/u/PR1506215] RDX Sports GET 10% OFF AT CHECKOUT WITH THE CODE: SANDLFIT10 https://rdxsports.com/?ref=sandlfit&utm_campaign=goaffpro_partner&utm_medium=affiliate&utm_source=goaffpro [https://rdxsports.com/?ref=sandlfit&utm_campaign=goaffpro_partner&utm_medium=affiliate&utm_source=goaffpro] Also, check out what Sea & Land Fitness does and pick up some HoneyBadger merchandise at: www.sandlfit.com [http://www.sandlfit.com] You can follow me on - YouTube: @sandlfit Instagram and Facebook: @sandlfit You can also find this podcast on: Spotify: https://open.spotify.com/show/5acPdwEDmCL5iLpUjqrzcp [https://open.spotify.com/show/5acPdwEDmCL5iLpUjqrzcp] iTunes: https://podcasts.apple.com/us/podcast/sea-land-fitness-podcast/id1630051295 [https://podcasts.apple.com/us/podcast/sea-land-fitness-podcast/id1630051295] Amazon Music: https://music.amazon.com/podcasts/b8e25d7d-00d8-4770-86f8-dd980286491e/sea-land-fitness-podcast [https://music.amazon.com/podcasts/b8e25d7d-00d8-4770-86f8-dd980286491e/sea-land-fitness-podcast] #podcast #seaandlandfitnesspodcast #fitness #professionalfitness #militaryfitness #motivation #goals #performancepsychology #sportpsychology #strength #conditioning #seaandlandfitness #honeybadger #honeybadgers #universityofflorida #uf #gators #michaelsahno #511 #thorne #rdxsports #gatorzeyewear

Risk & Injury in the Gym - Sea & Land Fitness Podcast - Episode 84

Hey, everyone! In this episode I tell you how DANGEROUS the gym can be and what to WATCH OUT for as you work out! DON'T WORRY, because I'll give you FOUR THINGS TO KEEP IN MIND that will KEEP YOU SAFE! ENJOY!!! Hosted by: Michael Sahno Get our NEW T-Shirts right here: https://sea---land-fitness.checkoutstores.com/campaigns/sea---land-fitness/categories/t-shirts Check out our WEBSITE here: https://sandlfit.com/ Check out our FITNESS PROGRAMS here: https://sandlfit.com/programs/ Check out our STORE here: https://sea---land-fitness.checkoutstores.com/campaigns/sea---land-fitness Check out our NEWSLETTER here: https://sandlfit.com/newsletter/ Check out our SPONSORS here: 5.11 Tactical https://511.pxf.io/rQkVKy Gatorz Eyewear https://www.gatorz.com/ Thorne Supplements https://www.thorne.com/u/PR1506215 RDX Sports GET 10% OFF AT CHECKOUT WITH THE CODE: SANDLFIT10 https://rdxsports.com/?ref=sandlfit&utm_campaign=goaffpro_partner&utm_medium=affiliate&utm_source=goaffpro Also, check out what Sea & Land Fitness does and pick up some HoneyBadger merchandise at: www.sandlfit.com You can follow me on - YouTube: @sandlfit Instagram and Facebook: @sandlfit You can also find this podcast on: Soundcloud: https://soundcloud.com/seaandlandfitnesspodcast Spotify: https://open.spotify.com/show/5acPdwEDmCL5iLpUjqrzcp iTunes: https://podcasts.apple.com/us/podcast/sea-land-fitness-podcast/id1630051295 Amazon Music: https://music.amazon.com/podcasts/b8e25d7d-00d8-4770-86f8-dd980286491e/sea-land-fitness-podcast #podcast #seaandlandfitnesspodcast #fitness #professionalfitness #militaryfitness #motivation #goals #performancepsychology #sportpsychology #strength #conditioning #seaandlandfitness #honeybadger #honeybadgers #universityofflorida #uf #gators #michaelsahno #511 #thorne #rdxsports

I Can't Seem to Get Myself to Go to Bed! - Sea & Land Fitness Podcast - Episode 83

Hey, everyone! I'm having a BIG PROBLEM! I want to GO TO BED at night, but I STAY UP and WON'T PUT MY HEAD ON THE PILLOW! Is this something that HAPPENS TO YOU! If so, then CHECK OUT THIS EPISODE! ENJOY! Hosted by: Michael Sahno Get our NEW T-Shirts right here: https://sea---land-fitness.checkoutstores.com/campaigns/sea---land-fitness/categories/t-shirts Check out our WEBSITE here: https://sandlfit.com/ Check out our FITNESS PROGRAMS here: https://sandlfit.com/programs/ Check out our STORE here: https://sea---land-fitness.checkoutstores.com/campaigns/sea---land-fitness Check out our NEWSLETTER here: https://sandlfit.com/newsletter/ Check out our SPONSORS here: 5.11 Tactical https://511.pxf.io/rQkVKy Condor Outdoor https://www.condoroutdoor.com/ Gatorz Eyewear https://www.gatorz.com/ Thorne Supplements https://www.thorne.com/u/PR1506215 Transparent Labs https://www.transparentlabs.com RDX Sports GET 10% OFF AT CHECKOUT WITH THE CODE: SANDLFIT10 https://rdxsports.com/?ref=sandlfit&utm_campaign=goaffpro_partner&utm_medium=affiliate&utm_source=goaffpro Also, check out what Sea & Land Fitness does and pick up some HoneyBadger merchandise at: www.sandlfit.com You can follow me on - YouTube: @sandlfit Instagram and Facebook: @sandlfit You can also find this podcast on: Soundcloud: https://soundcloud.com/seaandlandfitnesspodcast Spotify: https://open.spotify.com/show/5acPdwEDmCL5iLpUjqrzcp iTunes: https://podcasts.apple.com/us/podcast/sea-land-fitness-podcast/id1630051295 Amazon Music: https://music.amazon.com/podcasts/b8e25d7d-00d8-4770-86f8-dd980286491e/sea-land-fitness-podcast #podcast #seaandlandfitnesspodcast #fitness #professionalfitness #militaryfitness #motivation #goals #performancepsychology #sportpsychology #strength #conditioning #seaandlandfitness #honeybadger #honeybadgers #universityofflorida #uf #gators #michaelsahno #511 #thorne #rdxsports

When You're Too Sick to Work Out - Sea & Land Fitness Podcast - Episode 82

Hey, everyone! In this episode I tell you about my RUN-IN WITH THE FLU and how I was SO SICK that I COULDN'T WORK OUT! I'll go over how to GET THROUGH IT, so you can GET BACK OUT THERE! ENJOY!!! Hosted by: Michael Sahno Get our NEW T-Shirts right here: https://sea---land-fitness.checkoutstores.com/campaigns/sea---land-fitness/categories/t-shirts Check out our WEBSITE here: https://sandlfit.com/ Check out our FITNESS PROGRAMS here: https://sandlfit.com/programs/ Check out our STORE here: https://sea---land-fitness.checkoutstores.com/campaigns/sea---land-fitness Check out our NEWSLETTER here: https://sandlfit.com/newsletter/ Check out our SPONSORS here: 5.11 Tactical https://511.pxf.io/rQkVKy Condor Outdoor https://www.condoroutdoor.com/ Gatorz Eyewear https://www.gatorz.com/ Thorne Supplements https://www.thorne.com/u/PR1506215 Transparent Labs https://www.transparentlabs.com RDX Sports GET 10% OFF AT CHECKOUT WITH THE CODE: SANDLFIT10 https://rdxsports.com/?ref=sandlfit&utm_campaign=goaffpro_partner&utm_medium=affiliate&utm_source=goaffpro Also, check out what Sea & Land Fitness does and pick up some HoneyBadger merchandise at: www.sandlfit.com You can follow me on - YouTube: @sandlfit Instagram and Facebook: @sandlfit You can also find this podcast on: Soundcloud: https://soundcloud.com/seaandlandfitnesspodcast Spotify: https://open.spotify.com/show/5acPdwEDmCL5iLpUjqrzcp iTunes: https://podcasts.apple.com/us/podcast/sea-land-fitness-podcast/id1630051295 Amazon Music: https://music.amazon.com/podcasts/b8e25d7d-00d8-4770-86f8-dd980286491e/sea-land-fitness-podcast #podcast #seaandlandfitnesspodcast #fitness #professionalfitness #militaryfitness #motivation #goals #performancepsychology #sportpsychology #strength #conditioning #seaandlandfitness #honeybadger #honeybadgers #universityofflorida #uf #gators #michaelsahno #511 #thorne #rdxsports

Weight Loss With a Weight Vest - Sea & Land Fitness Podcast - Episode 81

Hey, everyone! In this episode I will tell you all about LOW-INTENSITY AEROBIC EXERCISE with a WEIGHT VEST! If you can walk 100 FEET then you can GET THIS BENEFIT! FIND OUT HOW! ENJOY!!! Hosted by: Michael Sahno Get our NEW T-Shirts right here: https://sea---land-fitness.checkoutstores.com/campaigns/sea---land-fitness/categories/t-shirts Check out our WEBSITE here: https://sandlfit.com/ Check out our FITNESS PROGRAMS here: https://sandlfit.com/programs/ Check out our STORE here: https://sandlfit.myshopify.com/ Check out our NEWSLETTER here: https://sandlfit.com/newsletter/ Check out our SPONSORS here: Condor Outdoor https://www.condoroutdoor.com/ Gatorz Eyewear https://www.gatorz.com/ Thorne Supplements https://www.thorne.com/u/PR1506215 RDX Sports GET 10% OFF AT CHECKOUT WITH THE CODE: SANDLFIT10 https://rdxsports.com/?ref=sandlfit&utm_campaign=goaffpro_partner&utm_medium=affiliate&utm_source=goaffpro Also, check out what Sea & Land Fitness does and pick up some HoneyBadger merchandise at: www.sandlfit.com You can follow me on - YouTube: @sandlfit Instagram and Facebook: @sandlfit You can also find this podcast on: Soundcloud: https://soundcloud.com/seaandlandfitnesspodcast Spotify: https://open.spotify.com/show/5acPdwEDmCL5iLpUjqrzcp iTunes: https://podcasts.apple.com/us/podcast/sea-land-fitness-podcast/id1630051295 Amazon Music: https://music.amazon.com/podcasts/b8e25d7d-00d8-4770-86f8-dd980286491e/sea-land-fitness-podcast #podcast #seaandlandfitnesspodcast #fitness #professionalfitness #militaryfitness #motivation #goals #performancepsychology #sportpsychology #strength #conditioning #seaandlandfitness #honeybadger #honeybadgers #universityofflorida #uf #gators #michaelsahno #511 #thorne #rdxsports