Seriously Funny Wellbeing

Aging, Longevity & The Science of Staying Healthy | Seriously Funny Wellbeing - Ep 19

49 min · 13 mrt 2025
aflevering Aging, Longevity & The Science of Staying Healthy | Seriously Funny Wellbeing - Ep 19 artwork

Beschrijving

We're diving into some of the biggest health topics affecting us today, from declining life expectancy to the latest breakthroughs in asthma treatments and the crucial role of vitamin B12 in overall well-being. We also explore the science behind frailty in aging, the impact of calcified arteries, and why exercise, balance training, and fall prevention are essential for maintaining strength as we get older. Plus, we break down the frailty scale and discuss how lifestyle choices can help improve longevity. On the cutting edge of medicine, we look at personalized cancer treatments and the role of supplements during chemotherapy, highlighting how integrative approaches are changing the way we think about health. If you’re interested in staying strong, aging well, and making smarter health choices, this episode is packed with insights you won’t want to miss!

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Alle afleveringen

20 afleveringen

aflevering Seriously Funny, Deadly Serious: The Speaking Package That Could Save Lives artwork

Seriously Funny, Deadly Serious: The Speaking Package That Could Save Lives

In this special episode of the Seriously Funny Wellbeing podcast, we unpack our newest keynote speaking package — a powerhouse trio of talks designed to educate, energise, and entertain audiences across Australia. From road safety to total wellbeing, the episode explores how storytelling, humour, and practical wisdom can drive real behaviour change. You’ll hear highlights from Russell White, Australia’s leading voice on driver wellbeing; Homer Papantonio, aka the Corporate Impostor, who tackles energy, performance, and mindset with hilarious insight; and Dr. Ross Walker, a media favourite and cardiologist who brings straight-talking science and heart-health truths to the stage. Whether you're planning a conference, team day, or wellness event, this package delivers more than laughs — it delivers lasting impact. 📩 Want the full breakdown? Get in touch to book your session.

7 jun 202543 min
aflevering Aging, Longevity & The Science of Staying Healthy | Seriously Funny Wellbeing - Ep 19 artwork

Aging, Longevity & The Science of Staying Healthy | Seriously Funny Wellbeing - Ep 19

We're diving into some of the biggest health topics affecting us today, from declining life expectancy to the latest breakthroughs in asthma treatments and the crucial role of vitamin B12 in overall well-being. We also explore the science behind frailty in aging, the impact of calcified arteries, and why exercise, balance training, and fall prevention are essential for maintaining strength as we get older. Plus, we break down the frailty scale and discuss how lifestyle choices can help improve longevity. On the cutting edge of medicine, we look at personalized cancer treatments and the role of supplements during chemotherapy, highlighting how integrative approaches are changing the way we think about health. If you’re interested in staying strong, aging well, and making smarter health choices, this episode is packed with insights you won’t want to miss!

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aflevering Healthy Aging and Functionality | Seriously Funny Wellbeing - Ep 18 artwork

Healthy Aging and Functionality | Seriously Funny Wellbeing - Ep 18

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