Settlage Strength

Maximize Muscle Growth: Diet Tips To Build Muscle & Not Fat (feat. Jon Heck)

1 h 13 min · 11 mei 2026
aflevering Maximize Muscle Growth: Diet Tips To Build Muscle & Not Fat (feat. Jon Heck) artwork

Beschrijving

Follow Jon on Instagram [https://www.instagram.com/what_the_heck71/]! Listen to the Hammer & Chisel Performance Podcast [https://www.youtube.com/@HammerAndChiselPerformance]! Check out Jon's training and nutrition coaching [https://hammerchiselperformance.com/]! Kickstart your grappling athleticism in just 30 days with my FREE training course: Grappler Accelerator [www.thestrengthmatrix.com/grappler] 🔥 Optimize your Health, Strength, and Performance in 2026!Get 10% OFF Marek Health's Guided Optimization [https://marekhealth.sjv.io/Z62xV1] service! Use code "SETTLAGE" at checkout! Get 10% OFF all Marek Health Diagnostic Lab Testing [https://marekdiagnosis.pxf.io/2Rax50]! Use code "SETTLAGE" at checkout! Get 10% OFF your next Troscriptions" [https://bit.ly/4lWEuLl] order! Use code "COACHJ" at checkout!

Reacties

0

Wees de eerste die een reactie plaatst

Meld je nu aan en word lid van de Settlage Strength community!

Probeer gratis

Probeer 14 dagen gratis

€ 9,99 / maand na proefperiode. · Elk moment opzegbaar.

  • Podcasts die je alleen op Podimo hoort
  • 20 uur luisterboeken / maand
  • Gratis podcasts

Alle afleveringen

63 afleveringen

aflevering William Tackett's Training Camp For UFC BJJ artwork

William Tackett's Training Camp For UFC BJJ

Follow William on Instagram [https://www.instagram.com/tackett_jiujitsu/]! Watch William Tackett on YouTube [https://www.youtube.com/@WilliamTackettBJJ]! Tune into UFC BJJ: William Tackett vs Enrico Said on May 21st! Kickstart your grappling athleticism in just 30 days with my FREE training course: Grappler Accelerator [www.thestrengthmatrix.com/grappler] 🔥 Optimize your Health, Strength, and Performance in 2026!Get 10% OFF Marek Health's Guided Optimization [https://marekhealth.sjv.io/Z62xV1] service! Use code "SETTLAGE" at checkout! Get 10% OFF all Marek Health Diagnostic Lab Testing [https://marekdiagnosis.pxf.io/2Rax50]! Use code "SETTLAGE" at checkout! Get 10% OFF your next Troscriptions [https://bit.ly/4lWEuLl] order! Use code "COACHJ" at checkout!

18 mei 20261 h 5 min
aflevering Maximize Muscle Growth: Diet Tips To Build Muscle & Not Fat (feat. Jon Heck) artwork

Maximize Muscle Growth: Diet Tips To Build Muscle & Not Fat (feat. Jon Heck)

Follow Jon on Instagram [https://www.instagram.com/what_the_heck71/]! Listen to the Hammer & Chisel Performance Podcast [https://www.youtube.com/@HammerAndChiselPerformance]! Check out Jon's training and nutrition coaching [https://hammerchiselperformance.com/]! Kickstart your grappling athleticism in just 30 days with my FREE training course: Grappler Accelerator [www.thestrengthmatrix.com/grappler] 🔥 Optimize your Health, Strength, and Performance in 2026!Get 10% OFF Marek Health's Guided Optimization [https://marekhealth.sjv.io/Z62xV1] service! Use code "SETTLAGE" at checkout! Get 10% OFF all Marek Health Diagnostic Lab Testing [https://marekdiagnosis.pxf.io/2Rax50]! Use code "SETTLAGE" at checkout! Get 10% OFF your next Troscriptions" [https://bit.ly/4lWEuLl] order! Use code "COACHJ" at checkout!

11 mei 20261 h 13 min