S2 E4 Setting Boundaries at Work

Grief: Losing Someone You Love | Honoring Ricardo Heredia Ortiz

Send us Fan Mail [https://www.buzzsprout.com/2524958/fan_mail/new] Grief is one of the hardest things we will ever experience… y también es una expresión profunda del amor que sentimos. In this heartfelt episode, I honor the life of my father-in-law, Ricardo Heredia Ortiz—a man who meant so much to our family. For the first time, I share this episode in both English and Spanish to truly honor him, his story, and his family. Este episodio viene desde el corazón… con amor, con dolor, y con intención. If you are navigating loss, this conversation is for you. No estás sola… you are not alone in your grief. I share pieces of who he was, the things he loved, and the impact he leaves behind in our lives. También comparto maneras de mantener viva la memoria de nuestros seres queridos—because love doesn’t end, it transforms. In this episode, we talk about: *  Honoring your loved one by doing the things they loved / Honrar a tu ser querido haciendo lo que a ellos les gustaba  *  Spending time in nature to reconnect and reflect / Conectar con la naturaleza para sentir su presencia  *  Sharing their stories with your children and loved ones / Contar sus historias a nuestros hijos y familia  *  Journaling your thoughts and emotions / Escribir lo que sientes  *  Writing letters to them as a way to process and express / Escribirles cartas desde el corazón  *  Allowing yourself to feel, sin presión, sin prisa… without rushing your healing  Grief comes in waves… en momentos inesperados… y está bien sentirlo todo. This episode is a gentle reminder that even in loss, there is still connection, still love, still meaning. Si este episodio toca tu corazón, compártelo con alguien que lo necesite 🤍 Now offering Life & Career Coaching!  Website- https://paperbell.me/sheisenough [https://paperbell.me/sheisenough] Follow me on Social Media for real time content Instagram: @SheisEnough_25  Tik Tok: @sheisenough_

S2 E4 Setting Boundaries at Work

Send us Fan Mail [https://www.buzzsprout.com/2524958/fan_mail/new] In this episode of She Is Enough, I talk about the importance of setting boundaries in the workplace to protect your time, energy, and wellbeing. I explore how to take inventory of your current workload before committing to more, evaluate whether everything on your plate truly requires your involvement, and manage your calendar with clear expectations and communication boundaries. I also discuss the importance of building reset moments into your day — taking your lunch, stepping away from the hustle, and creating small moments that bring you joy. Setting boundaries isn’t about doing less — it’s about creating the space to do your best work without burning out. Now offering Life & Career Coaching!  Website- https://paperbell.me/sheisenough [https://paperbell.me/sheisenough] Follow me on Social Media for real time content Instagram: @SheisEnough_25  Tik Tok: @sheisenough_

S2 E3 Have faith when life throws you curve balls

Send us Fan Mail [https://www.buzzsprout.com/2524958/fan_mail/new] What does it mean to have faith when life throws unexpected curve balls? In this episode of She Is Enough, we talk about navigating uncertainty, health challenges, emotional triggers, and unexpected detours with courage and trust. Faith doesn’t mean ignoring fear — it means moving forward with it. If you’re feeling overwhelmed or discouraged, this episode offers encouragement, perspective, and a reminder that even in life’s hardest moments, you are still enough. Now offering Life & Career Coaching!  Website- https://paperbell.me/sheisenough [https://paperbell.me/sheisenough] Follow me on Social Media for real time content Instagram: @SheisEnough_25  Tik Tok: @sheisenough_

S2 E2 What it takes to Follow your Dreams

Send us Fan Mail [https://www.buzzsprout.com/2524958/fan_mail/new] What does it really take to follow your dreams as a woman navigating fear, doubt, and real life? In this episode of She Is Enough, we explore the mindset shifts, emotions, and inner courage required to begin pursuing your dreams .. even when you don’t feel ready. This episode talks about the common fears that hold women back, the pressure to have everything figured out, and how faith, self-trust, and small intentional steps can lead to personal growth and purpose. You’ll hear encouragement, wisdom, and real-life reflections from five incredible women who are each walking boldly in their own journeys. Together, their voices remind us that there is no one “right” way to follow your dreams ... only the courage to start. If you’re seeking motivation, clarity, and even faith-based encouragement to follow your dreams, this episode is for YOU. Your dreams matter. Your timing is valid and you are already Enough. Guest Speakers: • Dorybell Gonzalez – TikTok: @dorybellg | Instagram: @dorybell • Lorena Gonzalez –  https://www.gonzaleztraffic.com/ [https://www.gonzaleztraffic.com/] • Cynthia Ramirez – Instagram: @cynthia.ramirez.consulting • Vanessa Garcia – TikTok: @lifewithvanessag | Instagram: @vanessagarcia_law • Daniela Ramirez – Instagram: @bloomwithdaniela Now offering Life & Career Coaching!  Website- https://paperbell.me/sheisenough [https://paperbell.me/sheisenough] Follow me on Social Media for real time content Instagram: @SheisEnough_25  Tik Tok: @sheisenough_

S2 E1 Coming Home to Yourself

Send us Fan Mail [https://www.buzzsprout.com/2524958/fan_mail/new] What does it mean to come home to yourself? In this episode, Josalin explores how we lose connection to who we are beneath our roles, responsibilities, and expectations. How self-awareness helps bring us back. She shares personal insights from her own journey, including how personality tools like the Enneagram helped her recognize patterns of overthinking, people-pleasing, and seeking reassurance outside of herself. You’ll be guided through simple reflection questions to help you reconnect with your identity, trust yourself more deeply, and set intentional goals for 2026 rooted in alignment. This episode is a reminder that you don’t need to become someone new.  You just need to remember who you already are because You are already Enough. Now offering Life & Career Coaching!  Website- https://paperbell.me/sheisenough [https://paperbell.me/sheisenough] Follow me on Social Media for real time content Instagram: @SheisEnough_25  Tik Tok: @sheisenough_