The Art of Saying No

Side Hustle Lessons & the Joy of Creating

In this season finale of She Means Biz, Kaylee and Lauren reflect on everything they've learned from launching this podcast and the beauty of tapping into a creative project.  To wrap things up with a laugh, Lauren challenges Kaylee to decode some classic UK sayings like “cuppa” and “nappy” in a British vs. American slang showdown. It’s an honest, lighthearted, and inspiring send-off to Season 2. Whether you’re thinking of starting your own thing or just here for the laughs, this one’s for you. Connect with Us: If you loved this episode, don’t forget to subscribe so you never miss a conversation! Share your goals with us, ask questions, or drop a hello, we’d love to hear from you! ✨Kaylee:⁠⁠⁠ Linkedin⁠⁠ [https://www.linkedin.com/in/kayleebenami/] ✨ Lauren: ⁠Linkedin [https://www.linkedin.com/in/curlyheadedrecruiter/] ⁠ [https://www.linkedin.com/in/curlyheadedrecruiter/]✨ She Means Biz:⁠ Instagram⁠ [https://www.instagram.com/shemeansbizzzz/]

Type A & Type B Personalities

In this episode of She Means Biz, Kaylee and Lauren explore the world of Type A and Type B personalities. From go-getters and planners to chill queens and creative drifters, they break down what really defines each type and why neither one is better than the other. They share how to identify where you land on the spectrum, how to embrace your natural tendencies, and how blending traits from both sides can help you thrive. Join us for a heart-to-heart on self-awareness, balance, and loving who you are Type A, Type B, or somewhere in between. Connect with Us: If you loved this episode, don’t forget to subscribe so you never miss a conversation! Share your goals with us, ask questions, or drop a hello, we’d love to hear from you! ✨Kaylee:⁠⁠ Linkedin⁠ [https://www.linkedin.com/in/kayleebenami/] ✨ Lauren: Linkedin [https://www.linkedin.com/in/curlyheadedrecruiter/] ✨ She Means Biz: Instagram [https://www.instagram.com/shemeansbizzzz/]

Creating Your Sustainable Morning Routine

In this episode of She Means Biz, we’re discussing three different approaches to building a morning routine that fits your lifestyle, energy, and goals. Tune in to find the routine that works for you so you can start each day off strong. When your mornings feel good, everything else flows better. Connect with Us: If you loved this episode, don’t forget to subscribe so you never miss a conversation! Share your goals with us, ask questions, or drop a hello, we’d love to hear from you! ✨Kaylee:⁠⁠⁠ Linkedin⁠⁠ [https://www.linkedin.com/in/kayleebenami/] ✨ Lauren: ⁠Linkedin⁠ [https://www.linkedin.com/in/curlyheadedrecruiter/] ✨ She Means Biz:⁠ Instagram⁠ [https://www.instagram.com/shemeansbizzzz/]

Phone Fasting & Social Media

In this episode of She Means Biz, Kaylee and Lauren get real about phone habits and the challenge of staying present in a world that’s always online. They talk about the concept of phone fasting, how to take control of your social media algorithm, and why it’s okay to set boundaries without deleting every app. With tips for managing screen time in a way that’s realistic and sustainable, they share their own routines, the small changes that made a big difference, and how to create a healthier relationship with your phone, without going off the grid. Join us as we explore balance, intention, and taking back your time in the digital age. Connect with Us: If you loved this episode, don’t forget to subscribe so you never miss a conversation! Share your goals with us, ask questions, or drop a hello, we’d love to hear from you! ✨Kaylee:⁠⁠ Linkedin⁠ [https://www.linkedin.com/in/kayleebenami/] ✨ Lauren: Linkedin [https://www.linkedin.com/in/curlyheadedrecruiter/] ✨ She Means Biz: Instagram [https://www.instagram.com/shemeansbizzzz/]

The Art of Saying No

In this episode of She Means Biz, Kaylee and Lauren dive into the art of saying no. They open up about their own journeys, from people-pleasing and FOMO to recognizing the burnout that comes from always saying yes. They unpack why women are often conditioned to overextend themselves, share practical strategies for setting boundaries at work and in life, and explain how learning to say no can help you protect your energy, focus on what matters, and find real freedom. Join us as we explore how powerful and empowering a well-placed no can be. Connect with Us: If you loved this episode, don’t forget to subscribe so you never miss a conversation! Share your goals with us, ask questions, or drop a hello, we’d love to hear from you! ✨Kaylee:⁠⁠ Linkedin [https://www.linkedin.com/in/kayleebenami/] ⁠ [https://www.linkedin.com/in/kayleebenami/]✨ Lauren: Linkedin [https://www.linkedin.com/in/curlyheadedrecruiter/] ✨ She Means Biz: Instagram [https://www.instagram.com/shemeansbizzzz/]