SheRUGGED

Moving from Fear to Faith

13 min · 29 mrt 2024
aflevering Moving from Fear to Faith artwork

Beschrijving

Send us Fan Mail [https://www.buzzsprout.com/2106667/fan_mail/new] If it's broke, you probably need to fix it.. not ignore it, and fight for whatever it is that you want. In order to do this, there is one thing we need to grow in... I have that and your 7 steps to accomplish it.  https://www.sherugged.com/ [https://www.sherugged.com/]

Reacties

0

Wees de eerste die een reactie plaatst

Meld je nu aan en word lid van de SheRUGGED community!

Probeer gratis

Probeer 14 dagen gratis

€ 9,99 / maand na proefperiode. · Elk moment opzegbaar.

  • Podcasts die je alleen op Podimo hoort
  • 20 uur luisterboeken / maand
  • Gratis podcasts

Alle afleveringen

54 afleveringen

aflevering The Hydration Equation: Unlocking Peak Performance artwork

The Hydration Equation: Unlocking Peak Performance

Send us Fan Mail [https://www.buzzsprout.com/2106667/fan_mail/new] * Did you know that not staying properly hydrated can reduce exercise endurance nearly in half? * Did you know dehydration can lead to slower reaction times, increased fatigue, and poor concentration? * Did you know that you need to hydrate before, during and after exercise?  Unlock your peak performance with these hydration busts!  Check out Michele's favorite electrolyte mix here!   click  [https://amzn.to/3RHWlus] If you are looking for a high performance coach, Michele is it! check out her offerings  www.ruggedrunning.com [https://www.ruggedrunning.com/] www.mountainmoverskids.org  [https://www.mountainmoverskids.org/sportsperformancecourse] www.sherugged.com  [https://www.sherugged.com/] https://www.sherugged.com/ [https://www.sherugged.com/]

Gisteren18 min