Basic Instincts

Basic Instincts

This episode is also available as a blog post: https://shveta5elements.wordpress.com/2021/05/28/basic-instincts/ Talks about the basic urges of body like belching/farting/thirst/hunger/sleep/ejaculation etc, what it means to experience these urges. Why it is important to observe these signals of the body. Why these should not be suppressed or ignored.