Sink or Swim: Deep end
“For a moment let’s come above water. Exhale and inhale. The two words a doctor or a therapist would tell you. A person in position to consider your life and heart health. Being able to control your breathing & slow down your heart. Loosen your chest cavity and lessen your stress at the very moment. A sunken Chest. Overflowing at the moment. I soon will drop into the deep end after my moment of air.”
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