The Key to Consistency

The Key to Consistency

On this episode, Ty and Mel get into talking about consistency, people pleasing and staying disciplined. Sometimes you have to be with yourself to build yourself back up. With special guest, Zain.

The Art of Not Giving a F**k

As a society, we often care way too much about what others think - even subconsciously! On today's episode, we discuss the art of not giving a fuck and why it's important to focus on what really matters - you. With special guest Rajon Thomas.

God, Therapy, & Co-Dependency

Listen into the first episode of the new podcast show "So I Have This Friend" with our hosts Mel Valentin and Ty Bennon as they sit down with special guest RJ Mitchell. (Previously recorded on 12/20/2022)

Who Got You, The Way You Got Others?

In this episode, we explore the topic of friendship and relationships. As we dive deeper, we can't help but to ask who got you the way you got others?