Episode 5 - Honoring Heroes Beneath the Waves: Memorial Reefs & Military Legacy

Episode 8 - Thunder Runs, Fallujah, and Leadership Under Fire | Real Iraq War Stories & Lessons from Combat

In this episode of The Spartan Code Podcast, we dive into raw, unfiltered combat stories from the Iraq War, including firsthand accounts of the historic Thunder Runs into Baghdad, the realities of urban warfare, and what leadership truly looks like under extreme pressure. The conversation explores the chaos, strategy, and unexpected challenges faced by armored and infantry units during the 2003 invasion, along with the complex transition from combat operations to stabilization and reconstruction efforts in places like Fallujah. Beyond the battlefield, this episode examines how military leadership principles translate into civilian careers, including project management, team leadership, and decision-making in high-stakes environments. From the realities of combat deployments to the long-term impact on veterans’ careers and mindset, this discussion offers powerful insights into resilience, adaptability, and the warrior ethos that defines The Spartan Code. Perfect for military veterans, leadership professionals, history enthusiasts, and anyone interested in modern warfare, combat leadership, and real-world lessons from the front lines.

Episode 7 - Crossing Oceans, Navy Stories, Historic Ships, and the Birth of Copper Collar Bourbon

In this episode of The Spartan Code, host Frank Castle sits down with Navy diver Harvey and his mother for an unforgettable conversation that spans oceans, generations, and dive decks. From crossing the Atlantic on legendary ships like the SS United States and the Queen Elizabeth, to surviving rough seas, military moves, and life-changing moments, this episode blends military history, diving culture, and family storytelling at its finest. Harvey shares his journey from Navy dive school in Panama City to salvage operations in San Diego, mixed-gas missions in Hawaii, and diving on everything from tugboats to aircraft carriers. His mother recalls crossing the Atlantic with an infant, wartime memories in England, and the adventure of sailing small vessels through rough seas. The episode also dives into Harvey’s passion project: creating Copper Collar Bourbon, a tribute to the iconic Mark V hard-hat divers—born from tradition, craftsmanship, and deep respect for military heritage. If you love diving, veteran stories, naval history, or bourbon with purpose, this is an episode you won’t want to miss.

Episode 6 - Captain Kelly on Big Blue, Panama City Diving & the Warrior Memorial Reefs

In this episode of Spartan Code, host Frank Castle sits down with Captain Kelly, owner of the legendary dive boat Big Blue, to talk about diving, boat building, and preserving Panama City’s rich maritime heritage. Kelly shares the story behind Big Blue’s custom design, his military service, and his journey from Las Vegas to the Gulf Coast. They dive into the Warrior Memorial Reefs project, the sinking of the USS United States, and Bay County’s ambitious artificial reef plans that will benefit both divers and fishermen. From technical diving tips to community-driven reef building, this episode is a must-listen for anyone passionate about the ocean, marine life, and honoring veterans.

Episode 5 - Honoring Heroes Beneath the Waves: Memorial Reefs & Military Legacy

In this powerful episode of Spartan Code, host Frank Castle sits down with Joe Theodorou, founder of the Warrior Memorial Wreath Foundation. Joe shares his journey from active-duty military diver to nonprofit leader creating memorial reefs to honor veterans, first responders, and K-9 heroes. They discuss the vision of underwater military cemeteries, the impact of Hurricane Michael on marine ecosystems, and how artificial reefs are restoring marine life while preserving legacy. This episode dives deep into the intersection of military service, diving, marine conservation, and veteran mental health awareness—with stories of brotherhood, sacrifice, and purpose.

Episode 4 - An Interlude

Join Frank as he talks local politics and events, the day the shooting stopped, and the impact of the war around him. Follow us on our socials Facebook: @spartancodebook Instagram: @spartancodebook