Conversation with Gayathri Prakash | Episode-12| Being an Empath| HSP

Conversation with Dr. Kavya | Episode-13| ADHD: Uniquely Wired Brain #ADHDspectrum

Get hooked on to our discussion with Dr. Kavya. Dr. Kavya is an ADHD Advocate who promotes ADHD to be not just a neurological condition, but something that could be defined as a ‘uniquely wired-brain’. By profession, she is a Toxicologist, excelling in her field.. Her idea and dedication towards educating people about ADHD has helped a lot of people understand the crux value of having ADHD and how people who do not fall into the spectrum can be helpful to their fellow colleagues, siblings, spouses (those who have ADHD). To connect with our speaker: https://www.instagram.com/the_adhd_brain/ https://www.linkedin.com/in/kavyashaj0311/ Tune into the full-length video episode on YouTube: Or, Find the full episode on Anchor/Spotify: https://anchor.fm/srishteas/episodes/Conversation-with-Dr--Kavya--Episode-13-ADHD-Uniquely-Wired-Brain-ADHDspectrum-e1ar60b https://open.spotify.com/episode/2ayYQoXCbWYEaNFiY9TvDF?si=PkJObiqFQG2wZnOKdciLwQ To learn more on the topic, visit: https://www.psychotherapynetworker.org/magazine/article/2443/point-of-view Follow Srishtea's Arena on Instagram and Twitter: https://www.instagram.com/srishteas_a... https://twitter.com/SSrishtea To connect with the host: https://www.instagram.com/srish.tea___/ https://twitter.com/shankar_srishti Or, shoot your queries/recommendations at- srishteasarena99@gmail.com

Conversation with Gayathri Prakash | Episode-12| Being an Empath| HSP

Get hooked on to our discussion with Gayathri Prakash. Gayathri is a Yoga Instructor based in Goa. She resonates as an Empath and belongs from the HSP Community. In this particular episode we discuss the meaning of ‘being an empath’ as well as what ‘HSP’ is all about. To connect with our speaker: https://www.linkedin.com/in/gayathri-prakash-764a31221/ https://www.instagram.com/gayatthriii/ Tune into the full audio episode on Spotify: https://open.spotify.com/episode/56xotSy6G1Zf8G8aspV0PF?si=NgQKOLaFRi2DKDnYaIM6kA Or, Find the full video episode on YouTube: https://youtu.be/42TKoJYcKEM To learn more on the topic, visit: https://www.medicalnewstoday.com/articles/what-is-an-empath#signs https://www.psychologicalscience.org/observer/neuroscience-empathy Frank James’s video on Empaths: https://youtu.be/Kpd3gVA0ngc A Book on ‘Survival Guide of an Empath’ by Judith M Orloff: https://www.goodreads.com/book/show/30962218-the-empath-s-survival-guide A Book to learn more about the HSP Community: https://www.goodreads.com/book/show/923950.The_Highly_Sensitive_Person Follow Srishtea's Arena on Instagram and Twitter: https://www.instagram.com/srishteas_a... https://twitter.com/SSrishtea To connect with the host: https://www.instagram.com/srish.tea___/ https://twitter.com/shankar_srishti Or, shoot your queries/recommendations at- srishteasarena99@gmail.com

Conversation with Rush | Episode-11 | Emotional Intelligence and Mindfulness

Get hooked on to our discussion with Rush Badhwar. In this particular episode, Rush talks about her life and her journey full of mindfulness, compassion, empathy and strong vigour. The episode unfurls with certain ideologies that can be useful in becoming emotionally intelligent and mindful in our day-to-day life. About the speaker: Rush is altogether a mentor, certified life coach, Quantum Healing practitioner, Cognitive Behaviour Therapist, Emotional Freedom Tapping and Thought Field Therapy practitioner, Hypnotherapist ,and much more. She has a very strong approach towards life being a journey full of mindfulness, compassion, empathy and strong vigour. She defines herself to be an altruistic practitioner who has helped many individuals get their lives back on track and helped evoke their spiritual side altogether. To connect with our speaker: https://www.instagram.com/blissfulholisticbeing/ [https://www.instagram.com/blissfulholisticbeing/] Or, visit the website: https://www.blissfulholisticbeing.com/ To learn about different type of brain waves: https://curejoy.com/content/different-types-brain-waves/ Find the full episode on Spotify: https://open.spotify.com/episode/7lwx5JMLmo9BGh04FAQ7sW?si=Zf4lRyoqSm6arLpPpOI40Q Tune into full-length video episode available on YouTube: https://www.youtube.com/watch?v=eLAyt-VBGfo Follow Srishtea's Arena on Instagram and Twitter: https://www.instagram.com/srishteas_a... https://twitter.com/SSrishtea To connect with the host: https://www.instagram.com/srish.tea___/ https://twitter.com/shankar_srishti Or, shoot your queries/recommendations at- srishteasarena99@gmail.com

Conversation with Alma Chopra- Episode-10 | Conquering Cerebellar Ataxia

Get hooked on to our discussion with Alma Chopra. In this particular episode, Alma talks about her life and her undeniable vigor to spread awareness on treating everybody equally irrespective of any disease, neurological condition a person might possess. About the speaker: Alma was just 10 when she was diagnosed with cerebellar ataxia. Here’s a little information about Cerebellar Ataxia: Cerebellar Ataxia is a disease that affects the cerebellum.  The cerebellum is located at the base of the brain and controls all of the body’s motor coordination and balance.  Ataxia occurs as a result of genetics, trauma, or some injury and presents symptoms such as the inability to coordinate movements, problems with gait and unstable eye movements. If you are not familiar with ataxia, you are not alone; it’s a very uncommon disease which has many classifications, but at the core, it is a balance disorder. After having a hard time accepting the reality, she is now a dedicated entrepreneur and a motivational speaker who wishes to spread awareness, especially in India, where people tend to believe in myths and have very little knowledge about genetic and other such neurological  disorders. To connect with our speaker: https://www.instagram.com/almachopra/ https://www.linkedin.com/in/almachopra/ Tune into the full audio episode on Spotify: https://open.spotify.com/episode/24WpvFI77luTTj4phCTU2q?si=HIcVlbQKQJ28JIzwlaxImg&dl_branch=1 Or, Find the full length video episode on Youtube: https://www.youtube.com/watch?v=W1VDjRkFp88&t=60s Follow Srishtea's Arena on Instagram and Twitter: https://www.instagram.com/srishteas_a... https://twitter.com/SSrishtea To connect with the host: https://www.instagram.com/srish.tea___/ https://twitter.com/shankar_srishti Or, shoot your queries/recommendations at- srishteasarena99@gmail.com

Conversation with Shubham Agarwal (Secrets of Storytellers) | Episode-08| Becoming an avid Reader

Get hooked on to our discussion with Shubham Agarwal, Host of the podcast- Secrets Of Storytellers. In this particular episode, we talk about the importance of being an avid reader, how to be grateful, and manifest the right way. About the speaker: Shubham Agarwal, curator of the podcast SOS|Secrets of Storytellers has been podcasting for over a year now with 49 episodes on the show which is ranked 16th in India. He is a mechanical engineer and an MBA from XLRI Jamshedpur and works as a Management Consultant in his full-time job. He loves to read and drive off-road through difficult terrains to take a time off from his busy schedule. About the podcast 'Secrets of Storytellers': It is a podcast that features best-selling business authors discussing stories, concepts, and secrets from their authoring journeys! To connect with our speaker: https://www.instagram.com/shubham_agarwal4/ https://www.linkedin.com/in/shubhamagarwal5/ Check out the podcast 'Secrets of Storytellers': https://www.instagram.com/secretsofstorytellers/ Link to the 75 year Harvard Study on Happiness: https://medium.com/thrive-global/this-75-year-harvard-study-reveals-the-secret-to-happiness-and-success-3cf0002510fe Tune in to full audio episode on Spotify: https://open.spotify.com/episode/3XYG1goLhvjtaKffsBTVvP?si=TqVVl1IxQpqv0AjefcX53A&dl_branch=1 Or, find the full episode on Youtube: https://youtu.be/zfV5-0dkmCE Follow Srishtea's Arena on Instagram and Twitter: https://www.instagram.com/srishteas_a... https://twitter.com/SSrishtea To connect with the host: https://www.instagram.com/srish.tea___/ https://twitter.com/shankar_srishti Or, shoot your queries/recommendations at- srishteasarena99@gmail.com