What is Stoicism?

How to Care Less About What Other People Think

Today, we talk about how we can work towards caring less about what others think of us to live a more peaceful life.

How to Practice Non-Attachment

In this episode, I talk about about non-attachment. I talk about how to not be attached to things and people. I cover Buddhist and Stoic principles in this episode. One of the key concepts in Buddhist philosophy is non-attachment which involves letting go of our attachment to material possessions, relationships, and even our own thoughts and emotions.

What is Stoicism?

In episode 1 of Stoic Girl, we answer the question, what is Stoicism?