Black Sheep to Boss, Therapist & Modern Day Mom: Balance, Healing, Growth & Creating A Meaningful Life with Executive Director and DBT Therapist Katie K May

A Grounding Conversation: "It's Lonely", for High Achievers, Leaders & Entrepreneurs, with Dr. Arial Moore, Sexuality Educator, Mom and Non-Profit Founder

Busy but Misaligned? This Conversation with Dr. Arial Moore can help. The tone of this one if different... In this grounding episode of Success Redefined, I sit down with Dr. Arial Moore for a conversation that invites you to question some things, slow down and reconnect with your inner truth. Dr. Moore is a sexuality educator and conscious leader whose approach blends spirituality, psychology, and self-awareness. Together, we explore the importance of intentional rest, intrinsic motivation, and how to live in alignment with your authentic purpose—especially when external demands pull you in every direction. This episode is not your typical success story. It’s a reminder that real success is defined by inner peace, purposeful pauses, and the courage to live from the inside out. 🔎 In this episode, we discuss: - Why slowing down can be the most productive move - How to reconnect with your purpose when you're feeling lost or misaligned - Navigating the tension between outer expectations and inner truth - What it can feel like to lead and live from a soul-centered place - Practices to support emotional regulation and mental clarity ✨ Whether you're a high-achieving parent, a conscious leader, or someone craving deeper alignment, this conversation is your invitation to come back to center. Dr. Arial Moore is also a mom to 3, an Empowerment Speaker, Grant Writer and Non-Profit Founder of Safe Havyn located in Louisianna. 🔗 Connect with Dr. Ariel Moore: https://safehavynn.org/🎧 Subscribe for more soulful success conversations:  ⁨@successredefinedwithdrtoni⁩  [https://studio.youtube.com/channel/UCrX867jkRvIonGzYil371BQ] 💬 What resonated most with you? Drop your reflections in the comments. Let’s redefine success together. 🔗 Connect with Dr. Toni:⁠ ⁠⁠ [https://docs.google.com/forms/d/e/1FAIpQLSfUed_ChjxoNBDlCNayw2Sh5-wF2wVvYm-3iMKKjLzH_At5ZA/viewform] ⁠💡 Submit a question⁠⁠ [https://docs.google.com/forms/d/e/1FAIpQLSfUed_ChjxoNBDlCNayw2Sh5-wF2wVvYm-3iMKKjLzH_At5ZA/viewform] ⁠⁠📚 Courses & Resources⁠⁠ [https://courses.boldandbalancedcoaching.com/] ⁠ ⁠📖 Bestselling Book The RESET: A High Achievers Guide to Freedom and Fulfillment⁠⁠ [https://a.co/d/8SxLtte]⁠⁠ ⁠ [https://linktr.ee/drtoniwarner] ⁠⁠⁠ [https://linktr.ee/drtoniwarner]🌿⁠ ⁠ Linktree ⁠⁠ [https://linktr.ee/drtoniwarner]⁠⁠⁠ [https://www.linkedin.com/in/drtoniwarner/] ⁠💼 LinkedIn⁠⁠ [https://www.linkedin.com/in/drtoniwarner/] ⁠⁠Youtube Channel with Podcast⁠⁠ [https://www.youtube.com/@successredefinedwithdrtoni]  💬 What stood out most to you in this conversation? Share your thoughts below! 👍 Subscribe for more inspiring episodes. Disclaimer- Guests views are their own and do not necessarily depict the views of Dr. Toni, Success Redefined or any supports and affiliates. #PurposeDrivenLife #SoulfulLiving #SuccessRedefined #InnerWisdom #SpiritualLeadership #DrArialMoore #DrToniWarner #HealingJourney #NervousSystemSupport #AuthenticLiving #ConsciousLeadership #PodcastForParents #HolisticSuccess #MindfulLeadership

Black Sheep to Boss, Therapist & Modern Day Mom: Balance, Healing, Growth & Creating A Meaningful Life with Executive Director and DBT Therapist Katie K May

🚀 Balancing Healing, Leadership & Mom Life | Success Redefined Podcast w/ Dr. Toni & Katie K. May 🎙️ I’m joined by the bold Katie K. May as we talk about the real behind the scenes experience of being the "black sheep" growing up and how that can effect our lives from business to motherhood. It can be hard but it can also wind up being a gift that helps us in unexpected and profound ways- all while still achieving our goals and staying true to ourselves. In This Episode, We Discuss: ✅ Breaking free from societal & family expectations ✅ Balancing entrepreneurship, leadership, & motherhood ✅ Overcoming self-doubt & embracing personal healing ✅ Defining success on your own terms ✅ How to thrive as moms & leaders while staying authentic Whether you’re a mom, leader, therapist, entrepreneur, or all of the above, this episode can inspire you to embrace your uniqueness, heal hurts, and create success in a way that aligns with YOU. 📲 Connect with Katie K. May: 🌎 Website: https://www.becomeagroupguru.com/ [https://www.becomeagroupguru.com/] 📸 Instagram: @creative_healing [@creative_healing] 💼 LinkedIn: https://www.linkedin.com/in/katiekmay/ [ttps://www.linkedin.com/in/katiekmay/] 📘 Facebook: Creative Healing 🔗 Connect with Dr. Toni: ⁠⁠💡 Submit a question⁠⁠ [https://docs.google.com/forms/d/e/1FAIpQLSfUed_ChjxoNBDlCNayw2Sh5-wF2wVvYm-3iMKKjLzH_At5ZA/viewform] ⁠⁠📚 Courses & Resources⁠⁠ [https://courses.boldandbalancedcoaching.com/] ⁠ ⁠📖 Bestselling Book The RESET: A High Achievers Guide to Freedom and Fulfillment⁠⁠ [https://a.co/d/8SxLtte]⁠⁠ ⁠ [https://linktr.ee/drtoniwarner] ⁠⁠⁠ [https://linktr.ee/drtoniwarner]🌿⁠⁠ Linktree ⁠⁠ [https://linktr.ee/drtoniwarner]⁠⁠⁠ [https://www.linkedin.com/in/drtoniwarner/] ⁠💼 LinkedIn⁠⁠ [https://www.linkedin.com/in/drtoniwarner/] ⁠⁠Youtube Channel with Podcast⁠⁠ [https://www.youtube.com/@successredefinedwithdrtoni] 🌟 Let’s Redefine Success Together! 🌟🔔 Subscribe for more empowering conversations on mental health, leadership, and personal growth. 💬 What resonated with you most in this episode? Drop a comment below! #SuccessRedefined #MentalHealth #Leadership #EntrepreneurMom #MomLife #PersonalGrowth #HealingJourney #TherapistLife #WorkingMom #AuthenticSuccess #BlackSheep #SelfDiscovery #WomenInBusiness

Is there a healthier way to handle grief & loss? Licensed Therapist and Bereavement Specialist Anitra Green shares her tips and experience

🎙️ Navigating Grief & Loss with Anitra J. Green | Success Redefined Podcast with Dr. Toni WarnerIn this heartfelt episode of Success Redefined, Dr. Toni Warner sits down with Anitra J. Green, a licensed clinical social worker, to discuss the complexities of grief and loss. Anitra shares her personal journey, highlighting the importance of self-care, community support, and open conversations around grief. She also introduces her new children's book, The Day Grandpop's Music Stopped, designed to help young readers navigate loss with compassion and understanding. 🌿 Key Topics Covered: 01:09 - How grief impacts mental health and the importance of community support 06:05 - Anitra's personal journey into grief counseling after profound loss 12:08 - How to introduce the concept of death to children 18:10 - Why self-care is crucial during the grieving process 24:12 - The long-term nature of grief and healthy coping strategies 30:16 - Understanding grief as a non-linear journey 36:19 - Spiritual practices and coping with triggers 42:24 - Embracing self-compassion during difficult times 48:29 - How Anitra’s children’s book helps families discuss grief 📚 Featured Resources: 👉 The Day Grandpop's Music Stopped [https://a.co/d/hFeUeTB] 👉 Grieving with Hope Monthly Support Group – connect with Anitra on Linkedin to inquire [https://www.linkedin.com/in/anitra-green-17a58913/] 👉 Learn more about Anitra J. Green – Ig:@Taylormadebhs Fb: @Taylormadebhs 🔗 Connect with Dr. Toni: ⁠💡 Submit a question⁠ [https://docs.google.com/forms/d/e/1FAIpQLSfUed_ChjxoNBDlCNayw2Sh5-wF2wVvYm-3iMKKjLzH_At5ZA/viewform] ⁠📚 Courses & Resources⁠ [https://courses.boldandbalancedcoaching.com/]  ⁠📖 Bestselling Book The RESET: A High Achievers Guide to Freedom and Fulfillment⁠ [https://a.co/d/8SxLtte]⁠  [https://linktr.ee/drtoniwarner] ⁠ [https://linktr.ee/drtoniwarner]🌿⁠ Linktree ⁠ [https://linktr.ee/drtoniwarner]⁠ [https://www.linkedin.com/in/drtoniwarner/] 💼 LinkedIn⁠ [https://www.linkedin.com/in/drtoniwarner/] ⁠Youtube Channel with Podcast⁠ [https://www.youtube.com/@successredefinedwithdrtoni]  💬 What stood out most to you in this conversation? Share your thoughts below! 👍 Don’t forget to subscribe for more inspiring episodes. Disclaimer- Guests views are their own and do not necessarily depict the views of Dr. Toni, Success Redefined or any supports and affiliates.

A Seriel Entrepeneur, Therapist & Mom of 5 Share How to Be Productive & Focused: Anne Rice

🌿 How do you balance motherhood, entrepreneurship, and personal well-being?In this inspiring conversation, Dr. Toni interviews Anne Rice, a private practice owner, mental health therapist, entrepreneur, and mom, about navigating the delicate balance between running a business and raising a family. Anne shares how she built a thriving career while prioritizing flexibility, creativity, and community support.💡 What You'll Learn:⏰ 02:06 – Balancing entrepreneurship and motherhood: Creating systems, community, and routines🏢 06:24 – From private practice to co-working spaces: Building autonomy and connection🎨 12:28 – Managing creative ideas: How to prioritize and stay organized🤝 18:34 – The power of support: Hiring help, morning routines, and mindset shifts💖 24:44 – Intentional motherhood: Letting go of guilt and embracing flexibility🌟 31:02 – Building a supportive work environment and virtual community🎬 37:35 – Redefining success: From hustle to happinessWhether you're an entrepreneurial mom or a professional balancing multiple roles, this episode will leave you feeling empowered to redefine success on your terms.👉 Connect with Anne Rice:🌐 Blue House Wellness (Therapist Co-Working Space) [https://bluehousewellness.com/]💼 Firefly Wellness Counseling (Private Practice) [https://fireflywellnesscounseling.com/anne-rice-lpc/]📸 Instagram [https://www.instagram.com/bluehousewellness/]🔗 Connect with Dr. Toni: ⁠💡 Submit a question⁠ [https://docs.google.com/forms/d/e/1FAIpQLSfUed_ChjxoNBDlCNayw2Sh5-wF2wVvYm-3iMKKjLzH_At5ZA/viewform] ⁠📚 Courses & Resources⁠ [https://courses.boldandbalancedcoaching.com/]  ⁠📖 Bestselling Book The RESET: A High Achievers Guide to Freedom and Fulfillment⁠ [https://a.co/d/8SxLtte]⁠  [https://linktr.ee/drtoniwarner] ⁠ [https://linktr.ee/drtoniwarner]🌿⁠ Linktree ⁠ [https://linktr.ee/drtoniwarner]⁠ [https://www.linkedin.com/in/drtoniwarner/] 💼 LinkedIn⁠ [https://www.linkedin.com/in/drtoniwarner/] ⁠Youtube Channel with Podcast⁠ [https://www.youtube.com/@successredefinedwithdrtoni]  💬 What stood out most to you in this conversation? Share your thoughts below! 👍 Don’t forget to subscribe for more inspiring episodes. Disclaimer- Guests views are their own and do not necessarily depict the views of Dr. Toni, Success Redefined or any supports and affiliates.

Somatics & Narcissistic Abuse: Healing Deeply and Differently with Jennifer Whitacre, A Trauma Specialist Who Experienced It

🌿 Can trauma healing go beyond traditional talk therapy?In this powerful episode, Dr. Toni Warner interviews Jennifer Whitaker, a neurodivergent trauma and empowerment specialist, about healing from complex trauma and narcissistic abuse. She highlights the importance of somatic practices in processing trauma and breaking free from unhealthy relationship patterns.💡 Key Takeaways:⏰ 02:05 – Why trauma healing requires more than talk therapy & the role of somatic practices⏰ 06:04 – How trapped emotions manifest in the body & the benefits of somatic therapy⏰ 12:07 – The misunderstood nature of complex trauma & how relational trauma shapes us⏰ 18:12 – Jennifer’s personal journey of trauma, self-advocacy & medical mistrust⏰ 24:15 – How high achievement can be a trauma response & ways to find balance⏰ 30:20 – Understanding the cycle of narcissistic relationships & how to break free⏰ 36:27 – The financial & emotional struggles of navigating narcissistic abuse⏰ 42:33 – Starting over: The power of self-care, movement & meaningful connections⏰ 48:37 – Redefining success through safety, fulfillment & personal agencyIf you’ve ever felt trapped in toxic cycles or struggled with emotional healing, this episode is for you. Learn how to step into self-awareness, empowerment, and healing from the inside out.👉 Connect with Jennifer Whitacre [https://compassionateinquiry.com/directory/jennifer-whitacre-gardner/]🌐 Website [https://jenniferwhitacre.com/]🔗 Connect with Dr. Toni:⁠💡 Submit a question⁠ [https://docs.google.com/forms/d/e/1FAIpQLSfUed_ChjxoNBDlCNayw2Sh5-wF2wVvYm-3iMKKjLzH_At5ZA/viewform] ⁠📚 Courses & Resources⁠ [https://courses.boldandbalancedcoaching.com/]  ⁠📖 Bestselling Book The RESET: A High Achievers Guide to Freedom and Fulfillment⁠ [https://a.co/d/8SxLtte]⁠  [https://linktr.ee/drtoniwarner] ⁠ [https://linktr.ee/drtoniwarner]🌿⁠ Linktree ⁠ [https://linktr.ee/drtoniwarner]⁠ [https://www.linkedin.com/in/drtoniwarner/] 💼 LinkedIn⁠ [https://www.linkedin.com/in/drtoniwarner/] ⁠Youtube Channel with Podcast⁠ [https://www.youtube.com/@successredefinedwithdrtoni]  💬 What stood out most to you in this conversation? Share your thoughts below! 👍 Don’t forget to subscribe for more inspiring episodes. Disclaimer- Guests views are their own and do not necessarily depict the views of Dr. Toni, Success Redefined or any supports and affiliates.