RACE and MY experience.....AKA "Hey white people, this episode is for you"

Do YOU care about YOU?

Just a short and simple lesson

Self Esteem, Confidence and YOU! Abandonment part 2

Join me and my special guest Louis Scriven for part 2 in my Abandonment series where we discuss Self Esteem and fitness.

The #1 icon!!! My FAV of the top 4 favs!! TINA TURNER!! Or is it MARTHA?

Saving the “Best” for last the Queen of Rock and Roll gets some love from myself and my guest host Anthony Exum!!

RACE and MY experience.....AKA "Hey white people, this episode is for you"

Join me and my special guest Quez as we take a deep and personal look into our racial experiences and how we challenge the world around us. It all started when i watched the Amazon Prime show "Them" at the same time the world was watching it all in real life with the murders of George Floyd and countless others. I hope my revelations and growing pains starts your own.

Good Golly MISS DOLLY!!!

Join me and my special guest Anthony Exum as we continue our conversation rounding out the top 4 faves with number 3!! Dolly Parton!!