Summer of Me

We’re getting practical this week! In this episode, Kendra chats about time blocking: what it is, how you do it, and how it makes a difference in her daily life. Inspired by Rob Dyrdek and his busy lifestyle, Kendra shares how she prioritizes her tasks, builds predictable routines and incorporates breaks throughout the day to maximize her productivity. Tune in for all the time-blocking hacks to live a more organized and efficient life!  TIMESTAMPS: 00:00 Introduction 02:16 Implementing Time Blocking 05:03 Benefits of Time Blocking 08:49 Practical Tips 12:53 Daily Time Blocking Routine 21:13 Final Thoughts LINKS: Follow Kendra on Instagram: https://www.instagram.com/kendrafornow/ [https://www.instagram.com/kendrafornow/] Subscribe on YouTube: https://www.youtube.com/@SummerofMe [https://www.youtube.com/@SummerofMe] Produced by SocialPodcast.co [http://socialpodcast.co]

The holidays are right around the corner, so what better time to talk about them! Today's holidays: Halloween and Thanksgiving. She discusses how her kids split major  holidays between parents and how that affects her personal plans. Kendra shares some of her favorite traditions, where they came from, and some new ones they have picked up along the way. From boo bags to special tablecloths, this episode is packed full of traditions you can try this holiday season.  TIMESTAMPS: 00:00 Introduction 00:32 Navigating Holidays in Split Households 02:53 Holiday Schedules and Co-Parenting Tips 07:39 Halloween Traditions and Activities 11:25 Thanksgiving Traditions and Memories 16:54 Creating Meaningful Holiday Traditions LINKS: Follow Kendra on Instagram: https://www.instagram.com/kendrafornow/ [https://www.instagram.com/kendrafornow/] Subscribe on YouTube: https://www.youtube.com/@SummerofMe [https://www.youtube.com/@SummerofMe] Produced by SocialPodcast.co

Happy Thursday from the messy middle! Kendra dives into a discussion on vulnerability, imposter syndrome, and what to do when you’re just trying to get through the ‘messy middle’ of life. Kendra shares the importance of positive affirmations and mantras, and tools to build your dream life with actionable steps. Embracing discomfort, practicing beng present, and breaking free from unhealthy patterns, this episode is packed full of the advice and encouragement you might need if you’re looking for some direction.    TIMESTAMPS: 00:00 Introduction 00:52 Embracing Vulnerability and Honesty 05:49 Words of Affirmation 10:57 The Power of Distraction 12:23 Exploring Scenarios and Seeking Wisdom 15:11 Utilizing Available Resources 16:28 Embracing Discomfort 19:17 Gaining Perspective on Life 22:37 The Power of Presence 26:35 Avoiding Unhealthy Distractions 27:36 Conclusion   LINKS: Follow Kendra on Instagram: https://www.instagram.com/kendrafornow/ [https://www.instagram.com/kendrafornow/] Follow Summer of Me: https://www.instagram.com/thesummerofme_podcast [https://www.instagram.com/thesummerofme_podcast] Ask a question for a future episode: https://form.jotform.com/241577702109153 [https://form.jotform.com/241577702109153] Subscribe on YouTube: https://www.youtube.com/@SummerofMe [https://www.youtube.com/@SummerofMe] Produced by SocialPodcast.co [http://socialpodcast.co]

You asked, so Kendra is back for another segment of Q+A! She covers content creation, managing a toxic work environment, relationships, her faith, and more. Dating with children, income streams, and maintaining intimacy in relationships, no topic is off-limits and Kendra is an open book. Don’t miss this advice-filled, (entertaining) practical episode!  TIMESTAMPS: 00:00 Introduction and Q&A Setup 01:08 Diving into Influencer Life 02:17 Content Creation Tips 07:45 Navigating a Toxic Work Environment 11:05 Balancing Spending and Sharing as an Influencer 15:14 Navigating Relationships with Kids 17:28 Balancing Faith and Social Media 21:38 Keeping Intimacy Alive in Parenthood 25:35 Creating Holiday Magic for Kids 28:51 Conclusion and Q&A Wrap-Up LINKS: Submit your question for a future episode: https://form.jotform.com/241577702109153 [https://form.jotform.com/241577702109153] Follow Kendra on Instagram: https://www.instagram.com/kendrafornow/ [https://www.instagram.com/kendrafornow/] Subscribe on YouTube: https://www.youtube.com/@SummerofMe [https://www.youtube.com/@SummerofMe] Produced by SocialPodcast.co

This week, Kendra is talking rom-coms: specifically one of her new favorite Netflix series, “Nobody Wants This” (caution: there will be spoilers). From the importance of emotional maturity and self-awareness, and being open to change, Kendra breaks down the pieces of the show that feel like the portrayal of a real relationship. She shares some of her personal icks, but encourages listeners to be open-minded when looking for love. Listen and chat about this week’s episode and Kendra’s new fav, “Nobody Wants This.” TIMESTAMPS: 00:00 Welcome Back to the Summer of Me 00:17 Fresh Start and New Beginnings 00:57 Busy Season and School Breaks 01:27 Discovering a New Rom-Com 03:09 Rom-Com Favorites and Binge-Watching 05:45 Lessons from 'Nobody Wants This' 07:32 The Importance of Emotional Maturity 08:44 Understanding and Facing Your Fears 12:27 The Ick Factor in Relationships 16:24 Making Relationships Work Despite Differences 18:24 Conclusion and Final Thoughts LINKS: Follow Kendra on Instagram: https://www.instagram.com/kendrafornow/ Subscribe on YouTube: https://www.youtube.com/@SummerofMe Produced by SocialPodcast.co