Yoga, Holistic Health and the Body

Mental Health Hopes

Talking about mental health, anxiety and the triggers behind it. My hopes are to always advocate for those in need. #bethegood --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app [https://anchor.fm/app]--- Send in a voice message: https://anchor.fm/taaury-paquette6/message

Changes!

In this episode I touch on self care and growth. Join the convo and be the good! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app [https://anchor.fm/app]--- Send in a voice message: https://anchor.fm/taaury-paquette6/message

The Vetting Of Love

We discuss dating, the process of grooming “The One” and how to keep that love alive. Join me! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app [https://anchor.fm/app]--- Send in a voice message: https://anchor.fm/taaury-paquette6/message

Find Your Way ✨

I talk about how I have re directed aspects of my life. Everything is a learning experience. Truly believe that everything in life is in its on time. Be The Good --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app [https://anchor.fm/app]--- Send in a voice message: https://anchor.fm/taaury-paquette6/message

Yoga, Holistic Health and the Body

In this episode I talk about my yoga journey, holistic health tips and a small sample of how that is. Lastly I talk about self love and the body, how it’s important to treat your body as a temple, we must take care of it. Feel free to leave feedback, send an email or connect on FB or IG. #bethegood --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app [https://anchor.fm/app]--- Send in a voice message: https://anchor.fm/taaury-paquette6/message