Talk and Tini's

Boundaries, Burnout & Breakthroughs: Protecting Your Peace in a Chaotic World

48 min · 6 mei 2025
aflevering Boundaries, Burnout & Breakthroughs: Protecting Your Peace in a Chaotic World artwork

Beschrijving

In this powerful, no-fluff conversation, we explore what it really means to protect one's peace in today’s overwhelming world. We talk about: → How to set boundaries without guilt → Why “cutting off” toxic family might be the healthiest thing you ever do → The trap of trauma dumping in friendships → The chaos behind healthcare and navigating power dynamics → How to build a reliable support system (and avoid the wrong people) → Practical ways to stop complaining and start solving your problems This episode is a raw reminder that you can’t grow in a space where you’re constantly shrinking.

Reacties

0

Wees de eerste die een reactie plaatst

Meld je nu aan en word lid van de Talk and Tini's community!

Probeer gratis

Probeer 14 dagen gratis

€ 9,99 / maand na proefperiode. · Elk moment opzegbaar.

  • Podcasts die je alleen op Podimo hoort
  • 20 uur luisterboeken / maand
  • Gratis podcasts

Alle afleveringen

19 afleveringen

aflevering Manifesting Success, Overcoming Struggles & Finding Love with Dr Jolie artwork

Manifesting Success, Overcoming Struggles & Finding Love with Dr Jolie

✨ Why she transitioned from pharmacy to holistic health ✨ The truth about pharmaceuticals vs. natural healing ✨ Stress, sleep, and diet—the 3 pillars of health ✨ Plant medicine, including ayahuasca and psilocybin ✨ Manifestation, relationships, and finding love ✨ Mental health awareness and doing “the work” ✨ How to detox your life from toxins in food, water, and products ✨ Dating in Miami and not settling for less This conversation is honest, vulnerable, and packed with life-changing insights. Whether you’re struggling with your health, looking for your purpose, or just need some real talk—this episode is for you. Connect with Dr. Jolie Mestre: 🌐 Website: https://drjoliemestre.com 📱 Instagram: @drjoliemestre More Talk and Tinis: Subscribe for weekly episodes featuring real conversations about love, healing, success, and everything in between. Hashtags: #HolisticHealth #DrJolieMestre #TalkAndTinis #PlantMedicine #Ayahuasca #WellnessJourney #MentalHealthMatters #HealingJourney #HolisticDoctor #NaturalHealing #Manifestation #SelfCare #StressManagement #WomenEmpowerment #SpiritualAwakening #Psilocybin #AyurvedicMedicine #PharmacyTruth #BigPharma #MedicalMisdiagnosis #BrainSurgery #TransformationStory #HealthPodcast #WomenInWellness #MiamiPodcast #DatingAdvice #RelationshipTips #MentalHealthAwareness #Detox #CleanLiving #ToxinFree #SleepMatters #StressRelief #Mindfulness #Meditation #YogaLife #SpiritualJourney #PodcastEpisode

7 okt 202544 min