Nothing Off Limits: Eric Nelson on Reframing Your Plate to Listen to Your Body. Episode 101

Nothing Off Limits: Eric Nelson on Reframing Your Plate to Listen to Your Body. Episode 101

This episode is a game-changer for any teacher struggling with food guilt and restrictive diets. We welcome back wellness coach Eric Nelson, who shares his "nothing off limits" philosophy to help you build a sustainable, healthy relationship with food. Eric shows you how to ditch the counting, reframe your nutrition mindset, and tap into your body's natural hunger and fullness cues. Get ready for powerful, practical advice that puts you back in control of your health. Eric Nelson Fitness on Instagram [https://www.instagram.com/ericnelsonfitness/] Episode Sponsor spinthewheel.io [https://spinthewheel.io/]

The 100th Episode Deep Dive: Is Whole Brain Teaching Still the GOAT?

Welcome to a massive milestone: Episode 100! We made it! To celebrate, we're doing things a little differently today, and we're revisiting one of the most popular and game-changing topics we’ve ever covered: Whole Brain Teaching!SHOW LINKS: https://wakelet.com/wake/Whs3wLMpdRr3FYTSPAdv7 [https://wakelet.com/wake/Whs3wLMpdRr3FYTSPAdv7] SPIN THE WHEEL: https://spinthewheel.io/ [https://spinthewheel.io/] Teacher Pay Teachers TeacherNerdz Store: https://www.teacherspayteachers.com/store/teachernerdz-podcast [https://www.teacherspayteachers.com/store/teachernerdz-podcast]

Jed Dearyburry's Rainbow Tree: A Story of Empathy, Love, and Resilience. Episode 99

On our special 99th episode, we're joined by the incredible Jed Dearyburry to discuss his powerful new book, The Rainbow Tree. This isn't just a children's story; it's a profound tale of love, community, and resilience in the face of adversity. Jed shares how this beautiful book can help educators talk to students about overcoming hardships and fostering hope in their own classrooms. Tune in for a meaningful conversation you won't want to miss. SHOW LINKS: https://wakelet.com/wake/nbPEe20jdzBplUvZqRETD [https://wakelet.com/wake/nbPEe20jdzBplUvZqRETD]

The Time-Crunched Teacher's Guide to Fitness and Fuel with Eric Nelson: Episode 98

Join the TeacherNerdz as we chat with Eric Nelson, a PE teacher and wellness coach who gets it. Eric's philosophy is a game-changer for busy educators: "Something is better than nothing," and "It's all about mindset." Get ready to learn practical, time-saving strategies for fitness and nutrition that will help you feel your best without adding more to your plate. It's time to fuel your body and mind! 💪🍎 Show Links: https://wakelet.com/wake/4PlMtRohmIw58XHcdILHv [https://wakelet.com/wake/4PlMtRohmIw58XHcdILHv]

Beyond the Baseline: How Jocelynn Mattingly's Music Program Elevates All Learners!

On this TeacherNerdz episode, we chat with Jocelynn Mattingly, a 3-8 grade music teacher who challenges the norm! Her Master's research reveals powerful strategies for ensuring high standards and outcomes for special education students in music. Tune in for inspiration on elevating ALL learners! SHOW LINKS: https://wakelet.com/wake/wmRlsMidamMd_GJJFVQ6D [https://wakelet.com/wake/wmRlsMidamMd_GJJFVQ6D]