Omslagafbeelding van de show Tell A Soul with Hannah Alter

Tell A Soul with Hannah Alter

Podcast door Hannah Alter

Engels

Technologie en Wetenschap

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Over Tell A Soul with Hannah Alter

Tell a Soul is a space for radical honesty, self-trust and the courage to be seen without the mask. Hosted by artist and songwriter Hannah Alter (Leonelle), this podcast is rooted in a deeper mission: bringing people closer to their truest selves beneath the performance, protection, and patterns created to feel loved, safe or chosen. Through candid reflection, spirituality, emotional healing, attachment patterns, relationships and the deeper truths we uncover when we stop abandoning ourselves for connection, these conversations explore the beauty, freedom and expansion that exist on the other side of the feelings we’ve spent our lives avoiding. These episodes are raw, unfiltered and deeply human. Less polished answers, more real conversations about what it means to awaken to yourself. If you’ve ever felt exhausted from performing, shape-shifting, or trying to be chosen… this space is for you.

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aflevering Doing The Thing Creates Self-Trust artwork

Doing The Thing Creates Self-Trust

In this episode, I go into what even is the point of sharing vulnerably, sharing online at all. I talk about a realization from a Kabbalistic astrology reading and how I thought I was pouring my heart and soul into things, only to realize that sometimes we don’t even recognize the ways we’re still hiding. I also get into the idea of esteemable acts creating self-esteem, and how we often bullshit ourselves into avoiding the most important thing in our day because that thing usually rubs up against our deepest fears and core wounds. And maybe the thing I’m learning most right now: it’s in honestly admitting where we are and giving ourselves genuine compassion and gentleness that we actually gain the courage to do the thing. This is foreign for so many of us because we were conditioned to believe we need to criticize, shame, or “whip ourselves into shape” in order to change. Turns out gentleness and love is much more efficient.

25 mei 2026 - 18 min
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