Episode 27-Beyond the Couch: Why Your Body May Be the Key to Emotional Healing with Steve Roth

Episode 27-Beyond the Couch: Why Your Body May Be the Key to Emotional Healing with Steve Roth

What if the most powerful tools for mental health aren't found in therapy or in a prescription, but in how you move and what you eat? Licensed clinician Steve Roth joins Andrew to make a compelling case for integrating physical movement and nutrition into therapy, backed by hard science showing that exercise produces brain chemicals even medication cannot replicate. Whether you're a clinician wanting to expand your approach or someone seeking a deeper understanding of the body-mind connection, this conversation will challenge everything you thought you knew about healing.  Links:  ●     LAUNCH: A Guide to Getting Unstuck, Navigating Life, and Thriving [https://www.audible.com/pd/LAUNCH-Audiobook/B0H34MQN3N?qid=1784229046&sr=1-1&ref_pageloadid=not_applicable&pf_rd_p=83218cca-c308-412f-bfcf-90198b687a2f&pf_rd_r=P1ZQXHA8CN410RKYT9WP&plink=Fh3PTmxsDzPUhiqL&pageLoadId=Aeg4OAL34XXdtBgx&creativeId=0d6f6720-f41c-457e-a42b-8c8dceb62f2c] Now on Audible ●     The Anxious Generation [https://www.amazon.com/Anxious-Generation-Rewiring-Childhood-Epidemic/dp/0593655036] by Jonathan Haidt ●     The Comfort Crisis [https://www.amazon.com/Comfort-Crisis-Embrace-Discomfort-Reclaim/dp/0593138767] by Michael Easter ●     ORDER Andrew’s New Book — LAUNCH: A Guide to Getting Unstuck, Navigating Life, and Thriving [https://a.co/d/e5FE5JZ] ●     Andrew Taylor’s Website [https://octagonmentoring.com/] Send us Fan Mail [https://www.buzzsprout.com/2328579/fan_mail/new]

Episode 26-Dadhood and Brotherhood: Why Fathers Need Other Men with Thomas McMinn

Nearly 80% of men over 35 don't have a single close male friend, and the isolation that follows is costing them more than they know. In this episode, Andrew sits down with Thomas McMinn, the founder of Dadhood, a movement built to provide fathers with that missing ingredient: a genuine brotherhood, and explore why male friendships fade, why fear of rejection keeps men from reaching out, and how shared activities can open the door to real connection. Brotherhood isn't a luxury for a dad, it's a necessity.  Links:  ●     DADHOOD Podcast [https://www.buzzsprout.com/2155756] ●     ORDER Andrew’s New Book — LAUNCH: A Guide to Getting Unstuck, Navigating Life, and Thriving [https://a.co/d/e5FE5JZ] ●     Andrew Taylor’s Website [https://octagonmentoring.com/] Send us Fan Mail [https://www.buzzsprout.com/2328579/fan_mail/new]

Episode 25-When Parenting Gets Hard: Navigating Crisis, Shame, and Hope with Beth Hillman

Description: On this episode of The Andrew Taylor Show, parent coach Beth Hillman shares the raw, personal story of parenting a child through a crisis that led to painful choices. She opens up about moments she felt like a failure, what she learned from navigating shame and uncertainty, and practical, compassionate strategies parents can use when their kids make hard decisions. Honest, hopeful, and actionable — a conversation for any parent facing a crisis. ●     Beth Hillman Coaching [https://bethhillmancoaching.com] ●     Boundaries Masterclass [https://bethhillmancoaching.com/boundariesmasterclass] ●     ORDER Andrew’s New Book — LAUNCH: A Guide to Getting Unstuck, Navigating Life, and Thriving [https://a.co/d/e5FE5JZ] ●     Andrew Taylor’s Website [https://octagonmentoring.com/] Send us Fan Mail [https://www.buzzsprout.com/2328579/fan_mail/new]

Episode 24-The Hidden Complexities of Wealth: Loneliness and Life After Early Retirement with Ronnie Gou

In this episode, Andrew talks with Ronnie Gou of Long Angle, a private community of 7,500 high-net-worth individuals, to explore the hidden side of financial success. From early retirement and identity loss to parenting with wealth and the loneliness that can come with it, this episode dives into the emotional and psychological realities that are rarely discussed. If you’ve ever dreamed of retiring early, wondered how money shapes the family, or struggled with raising resilient kids in a comfortable world, this conversation is for you. Links:  Get connected with Long Angle [https://www.longangle.com/] by Ronnie Gou  ORDER Andrew’s New Book — LAUNCH: A Guide to Getting Unstuck, Navigating Life, and Thriving [https://a.co/d/e5FE5JZ] Andrew Taylor’s Website [https://octagonmentoring.com/] Send us Fan Mail [https://www.buzzsprout.com/2328579/fan_mail/new]

Episode 23-Lost Purpose: The Hidden Struggle of Young Men Today with guest Joanna Lilley

*Adult themes, specifically suicide, are mentioned in this episode. Why are so many young men losing their sense of purpose—and quietly checking out of life? Writer, speaker, and Therapeutic Consultant Joanna Lilley joins Andrew Taylor to explore the cultural, relational, and technological forces shaping this generation of young men. From shifting ideas of value and identity to the addictive pull of screens and emerging AI, they unpack why it’s become easier to observe life than to fully live it. This conversation names the quiet crisis many young men face—and offers hope, clarity, and a call back to meaningful connection, purpose, and belonging. Links:  * Success Is Subjective Podcast [https://www.successissubjective.org/] with Joanna Lilley * Notes on Being a Man [https://a.co/d/0j5Lg1go] by Scott Galloway * The Anxious Generation: How the Great Rewiring of Childhood Is Causing an Epidemic of Mental Illness [https://a.co/d/07miNZPw] by Jonathan Haidt * ORDER Andrew’s New Book — LAUNCH: A Guide to Getting Unstuck, Navigating Life, and Thriving [https://a.co/d/e5FE5JZ] * Andrew Taylor’s Website [https://octagonmentoring.com/] Send us Fan Mail [https://www.buzzsprout.com/2328579/fan_mail/new]