Q&A to Get to Know Your Host

Spiritual Guidance Therapy Changed My Life

In this episode I share my personal experience with spiritual guidance therapy and how it has changed my life since discovering this practice. I talk about what it is and give some insight into the three sessions I have had so far. This therapy is how my healing journey began and I am eternally grateful for my therapist, Kimberly at TK Stretching who has been such a huge part of my journey thus far. I would love to hear your feedback. You can find me on instagram @jesscerce_ feel free to ask me any questions this episode may have brought up or even just share if something I said resonated with you! Please be sure to subscribe to this podcast - it is very much appreciated! Rachel Hollis podcast interview with Kimberly that changed my life! https://podcasts.apple.com/us/podcast/the-rachel-hollis-podcast/id1245763628?i=1000580929457  Where to find the spiritual guidance therapist I see: Kimberly on their business Instagram TK Stretching https://instagram.com/tkstretching?igshid=MjkzY2Y1YTY=  You can book through the link in their bio!  Ed mylett & Jay Shetty 8 Rules of Love podcast epidsode I reference  https://podcasts.apple.com/us/podcast/the-ed-mylett-show/id1181233130?i=1000599535252

Q&A to Get to Know Your Host

This episode is super real, raw and messy — in true Jess fashion, I challenged myself to still upload this first episode even though it’s not perfect. We get into some pretty deep topics in the last question to scratch the surface of some things I’ve experience and overcame in my childhood that have lead me to who I am today and contribute to my approach on parenting my children. I hope you challenge yourself this week to get uncomfortable and celebrate even the smallest win! Thank you so much for taking the time to listen and I’m excited to share more with you! Find me on Instagram @jesscerce_ I also mention my friend Kait’s podcast @themellowmama is her Instagram where she has her podcast linked in her bio!