Remembering who we are through the tough times

GROWTH IS CRINGEY

7 whole minutes to say that growth is CRINGEY and if you find yourself cringing at yourself, keep going! Because you’re headed somewhere great. (originally uploaded May 2021, re-uploaded years later after taking it down 😅😅😅)

Give yourself permission to grow

I had this epiphany as I was taking a course, and I had to stop and record this podcast!! I realized how part of me was sabotaging my growth, and not giving myself permission to grow. I talk about that in this episode, and give tips for how you can get over self sabotage when it comes to growth! (originally uploaded Feb 2021, re-uploaded years later after taking it down 😅😅😅)

It’s not about perfection, it’s about progress

A very simple reminder as we start the new year 🤍 (originally uploaded Jan 2021, re-uploaded years later after taking it down 😅😅😅)

How to get over your fears and just do the things

I haven’t recorded a podcast episode in 7 months. And that’s okay - but the reason I haven’t is because I’ve been stuck in fear. Listen to this episode to hear how I moved through this and for my tips for you to get over your own fears, and do the things you want to do. (originally uploaded at the end of 2020, re-uploaded years later after taking it down 😅😅😅)

Remembering who we are through the tough times

After eating way too much food (+ cookies) I was feeling critical of myself and was compelled to share this short little message and reminder for us all. I talk about self acceptance, remembering who we are, and connecting to love. Hope it reaches whoever needs it! And if you know anyone who could use this in their life, spread the loooooove. After all, that’s what we’re here for. 💖 (originally uploaded sometime in 2020, re-uploaded years later after taking it down 😅😅😅)