The August Archives

Self-help culture is the quickest way to hate yourself

6 min · 6 mrt 2023
aflevering Self-help culture is the quickest way to hate yourself artwork

Beschrijving

In this episode, we explore the dark side of self-help culture. While many people turn to self-help books and resources to improve their lives, some argue that this culture can actually lead to feelings of inadequacy and self-doubt. We'll discuss the unrealistic expectations and comparisons to others that self-help culture can create, and how it can actually lead to a cycle of self-criticism and self-loathing. Join us as we delve into this important topic and explore alternative ways to build self-compassion and resilience. Reach out to me at: @aug_archives  :)

Reacties

0

Wees de eerste die een reactie plaatst

Meld je nu aan en word lid van de The August Archives community!

Probeer gratis

Probeer 14 dagen gratis

€ 9,99 / maand na proefperiode. · Elk moment opzegbaar.

  • Podcasts die je alleen op Podimo hoort
  • 20 uur luisterboeken / maand
  • Gratis podcasts

Alle afleveringen

3 afleveringen