My recovery journey

Independence

Today is ALL about independence. What does it mean to be "independent"? Can we ever be fully "independent"? Listen to hear my thoughts! Follow me on Instagram! @bmahoney19

Reflecting back, looking forward

This week I reflect back on 2023 and talk about my plans for 2024. Take a listen to hear how I learned how to pan fry chicken this year, and also give a hot take on why I don't believe in "New Year's Resolutions". Follow me on Instagram! @bmahoney19

Are we a product of our environment?

Today I want to discuss what it means to be a "product of our environment". Are we really products of our environments? Does our perception of life create our reality? Follow me on Instagram! @bmahoney19

Let’s talk motivation

Today, I bring my friend Alec onto the podcast to discuss two different types of motivation that we all experience in our every day lives. Why do we do what we do? What motivates us to do what we do? Are we all born with personal, intrinsic motivation, or is it something we learn as we grow up? Is self discipline better than getting motivation externally? Listen to find out! Follow me and Alec on Instagram! @bmahoney19 and @thealechart

My recovery journey

In this episode I talk about my journey in recovery from an eating disorder. *TW: this episode contains topics ranging from mental health and anxiety to eating disorders and anorexia.* Follow me on Instagram! @bmahoney19