Episode #25 - Being Our Own Worse Critic & Staying In Shape

Episode #29 - Featuring Conrad "Dynamite" Cummings

Pete chats with Former European Middleweight Boxing champion Conrad "Dynamite" Cummings. In this raw & candid episode Conrad doesn't hold back and gives great insight into his career in the world of boxing and what it takes to overcome adversity, challenges & setbacks to reach the top.

Episode #28 - My First IronMan 70.3

In this episode Pete goes through his experience and journey to IronMan 70.3 and some of the lessons he has learnt which can be carried over to any goal you're trying to achieve across Attitude, Body and Career.

Episode #27 - Becoming Unstuck & Hard Choices, Easy Life!

In this episode Pete discusses how to become unstuck if your progress has stalled and common struggles he comes across with busy men trying to achieve their goals.   He also talks about the benefits he has found from endurance training and his current training journey as he approached IronMan 70.2. Run uphill...hard choices, easy life!

Episode #26 - Weekend Wobbles & Focusing On The Process Not The Outcome

In this episode Pete talks about Weekend Wobbles and how they can be one of THE BIGGEST factors sabotaging your progress!⁣ Which leads him to discuss focusing more on the process rather than your desired outcome to keep you on track. Better Than Yesterday!⠀⠀⠀⠀⠀⠀⠀⠀

Episode #25 - Being Our Own Worse Critic & Staying In Shape

In today's episode Pete talks about being our own worse critic and how to overcome it so we can keep moving forward. He gives a brief insight into his own current training and talks about the difference in Online Coaching & Personal Training and the importance of not only getting in shape but staying in shape.   Better Than Yesterday