The Booth-Life

#31 - January 2020 reminded us how fragile life is

16 min · 2 feb 2020
aflevering #31 - January 2020 reminded us how fragile life is artwork

Beschrijving

The passing of Kobe Bryant, his daughter Gianna Bryant, John Altobelli, his wife Keri Altobelli, their daughter Alyssa Altobelli, Christina Mauser, Sarah Chester, her daughter Payton Chester, and pilot Ara Zobayan, reminded people that we should appreciate every day and everyone in our lives.

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aflevering #33 - The Mind Body Academy Podcast X The Booth artwork

#33 - The Mind Body Academy Podcast X The Booth

It feels great to be back! Welcome to episode 33 of The Booth! I pray that you and your families are all well despite the trying times Covid 19 has provided for us all. Thanks to my former guest Olivier Day host of Awaken The Awesome Podcast, I was able to meet today's guest, who is a fellow podcaster, a life and fitness coach named Sarah Rose. Her Podcast The Mind-Body Academy teaches people the importance of mastering one's mind first before mastering the body. Insightful, energetic, and brimming with motivation, Sarah has used her life struggles to transform herself into the person she is today, helping others with their physical and more importantly, their mental health. Hope you guys enjoy this conversation we had on fitness, mental health, and much more! Check out her website at  https://www.mindbody.academy/startnow/

14 nov 202057 min