The Cabrera Lab Podcast

The Cabrera Lab Podcast

Podcast door Drs. Derek and Laura Cabrera

Join Drs. Derek and Laura Cabrera from Cornell University as they inspire you to approach life's challenges with a fresh perspective. Witness their us...

Start 14 dagen gratis proefperiode

Na de proefperiode € 6,99 / maand.Elk moment opzegbaar.

Probeer gratis

Alle afleveringen

40 afleveringen
episode Episode #40: A Systems Thinker's Guide to a 'Perfect' Holiday artwork
Episode #40: A Systems Thinker's Guide to a 'Perfect' Holiday

The holidays can be magical—but they can also be downright stressful. In this special holiday episode, Drs. Derek and Laura Cabrera of Cornell University share their top strategies for staying sane during the season. Learn how to challenge your mental models about family, expectations, and traditions to create a more meaningful and less stressful holiday experience. They’ll show you the power of “loving reality” as it is, not as you wish it to be, and why saying the “crazy part” out loud can defuse tension and spark connection. Whether you’re navigating tricky family dynamics, endless to-do lists, or your own expectations, this episode is your gift for a calmer, happier holiday. 🎄✨

Gisteren - 31 min
episode #39: Stop Guessing: The Secret to Measuring and Improving Your Thinking artwork
#39: Stop Guessing: The Secret to Measuring and Improving Your Thinking

Can you measure thinking? Absolutely—and it might just be the most powerful tool you’re not using. In this episode, Drs. Derek and Laura Cabrera break down how we can measure the quality of our thinking and why doing so is a game-changer for personal growth, leadership, and decision-making. They dive into the importance of measuring what truly matters, showing how clear metrics for thinking can help you identify blind spots, sharpen your mind, and get better results in every area of life. If you’re serious about improving yourself, your work, and your impact, this episode will give you the tools to measure your thinking—and take it to the next level.

18 dec 2024 - 45 min
episode #38: The 8 Biggest Mistakes In Systems Thinking artwork
#38: The 8 Biggest Mistakes In Systems Thinking

Think you know systems thinking? Think again. In this hard-hitting episode, Drs. Derek and Laura Cabrera of Cornell University take on the 8 biggest myths—those sacred cows everyone gets wrong—and crush them with straight-up truth and practical fixes. From the fluff to the fumbles, they’ll show you what’s holding you back and give you no-nonsense replacements to level up your thinking game. If you want to cut through the BS and master real systems thinking, this is the episode you’ve been waiting for.

11 dec 2024 - 49 min
episode #37: Rethinking Network Theory with DSRP artwork
#37: Rethinking Network Theory with DSRP

In this episode, Drs. Derek and Laura Cabrera of Cornell University take you on a journey from the basics of network theory to explaining why understanding networks is critical for making sense of the world. They explore how DSRP theory—Distinctions, Systems, Relationships, and Perspectives—does more than complement network theory; it transforms how we understand nodes and the dynamics of connections. With practical examples and clear explanations, they’ll show you why network theory matters in your personal and professional life and how DSRP makes it accessible, actionable, and infinitely more powerful. Whether you're a beginner or an expert, this episode equips you with the tools to see, understand, and influence networks like never before.

04 dec 2024 - 48 min
episode Episode #36: Getting Started in Systems Thinking: Become A Better Thinker in Less Than 1 Minute artwork
Episode #36: Getting Started in Systems Thinking: Become A Better Thinker in Less Than 1 Minute

In this episode, Drs. Derek and Laura Cabrera of Cornell University, lay out a clear, no-nonsense protocol for practicing systems thinking and DSRP (Distinctions, Systems, Relationships, Perspectives) in under one minute. Perfect for busy people looking to sharpen their mental game, this quick, practical approach will immediately improve the way you think about problems, people, and possibilities. Learn how to apply this simple method anytime, anywhere—at work, at home, or in conversation. By mastering this one-minute practice, you'll unlock the mental edge to tackle complexity, make smarter decisions, and stand out as the guy who always sees the big picture.

27 nov 2024 - 57 min
Super app. Onthoud waar je bent gebleven en wat je interesses zijn. Heel veel keuze!
Makkelijk in gebruik!
App ziet er mooi uit, navigatie is even wennen maar overzichtelijk.

Overal beschikbaar

Luister naar Podimo op je telefoon, tablet, computer of auto!

Een universum van audio-entertainment

Duizenden luisterboeken en exclusieve podcasts

Geen advertenties

Verspil geen tijd met het luisteren naar reclameblokken wanneer je luistert naar de exclusieve shows van Podimo.

Start 14 dagen gratis proefperiode

Na de proefperiode € 6,99 / maand.Elk moment opzegbaar.

Exclusieve podcasts

Advertentievrij

Non-Podimo podcasts

Luisterboeken

20 uur aan / maand

Probeer gratis

Andere exclusieve shows

Populaire luisterboeken