Honoring your body and being the “sauce” all along

Diving deep into my father wounds ❤️‍🩹

In this episode, we take a deep dive on my religious and parental trauma. ‼️Trigger warning ‼️ this episode, talks about controversial, topics of religious trauma, parental wounds, parental trauma, and unpopular opinions about Christianity. I give you a brief glimpse into who I am, and how it is that I grew up and the terrible silent treatment that I’ve experienced over the past 19 years from my father, whose only excuse is it’s because of his religious views If any of this sounds juicy to you, pull up a seat the tea is piping hot 🫖

‼️Generational Trauma Breakers step to the front ‼️

In this episode, I do a semi deep dive on what it feels like as a generational, trauma breaker and a cycle breaker how heavy that energy can feel And I unpack how you can release it and put yourself first This podcast is an elaboration on a Substack that I posted of this particular topic. ✨BONUS: podcast infused w/ Reiki✨

The Power of discernment & full moon vibes 🌕

In this episode, we dive into the power of discernment and why it is an important tool to grow and harness. And how you can also use it in your everyday life where I give examples of how I’ve grown my power of discernment on my spiritual journey thus far. I’m also talking about current astrology with the full blue moon and the sign of Sagittarius. ♐️ complete with a mini Oracle card pull for the full moon.

♓️ Pisces season realizations & Quantum shifting 🚀

This podcast I decided to do a stream of consciousness and touch on all the different things that have been happening for me lately. There have been so many changes, emotions & endings this Pisces season and I take a deep dive into them. And I also go over how I successfully quantum shift!

Honoring your body and being the “sauce” all along

In episode, I dive into what honoring my body looks like, and what that means because that’s such a nebulous term that so many people use within the spiritual community. And I use real-world examples of how I have been honoring my body. I also delve into the messages I’ve been hearing around being yourself and being authentic and what that looks like for me. And that you don’t have to fit into a specific box. P.S. you’re a spirit in a humans body… it’s ok to honor what your HUMAN needs 🧘🏽‍♀️