#008: DEEP HOMIE GUIDE - Sebastian Bharj | The Tao of Life Hacking (Dopamine Detox)

#008: DEEP HOMIE GUIDE - Sebastian Bharj | The Tao of Life Hacking (Dopamine Detox)

Sebastian Bharj is a jazz musician based in New Orleans. He's spent the later part of the pandemic with his cellphone turned off in a house in Oregon, concentrating on improving his skills with the keyboard and vocals. We discuss a number of "life hacks" to optimize performance, stress the importance of finding moderation with it, and create a new concept for a morning routine based in Taoism/randomness.