Ep. 21 - CrossFit Open 24.1

Ep. 23 - Open 24.3 Reaction + Arnold Fitness Games Preview

Matthew and Ben discuss 24.3 and take a look at the Arnold Fitness Games workouts

Ep. 22 - 24.2 CrossFit Open Recap

Special guest Josh Burniston joins today with Benjamin being away. Tune in to hear his thoughts on 24.2 and re-live some of his iconic competitive moments.

Ep. 21 - CrossFit Open 24.1

Matthew and Ben take a look at 24.1 and discuss the start to the new season.

Ep. 20 - 2024 Open Preview

Matthew and Ben are back! They take a look back at the last 4 months and look ahead to the start of the new season.

Ep. 19 - 2023 Rogue Invitational Recap

Matthew and Ben take a look back at the Rogue Invitational from the past weekend and breakdown the main storylines from the event.