Radio Show Ep 11 - Being Gentle With Ourselves W/ Faziah Khan

Radio Show Ep 13 - Abolition For and By Sikhs

In anticipation of Sikh Heritage Month, Shamsher Singh from the UK, Navjyot Kaur and Deep Singh from California hop on to talk about why we need to globally advocate for abolition and how the movement is integral to our Sikh identity.

Radio Show Ep 12 - Body Shaming & Acceptance W/ Tejnoor Kaur

Hailing all the way from Windsor, Brampton's very own fitness coach extraordinaire, Tejnoor Kaur hops  with one half of The Elemnt, Taman to talk about body shaming and acceptance in todays world.

Radio Show Ep 11 - Being Gentle With Ourselves W/ Faziah Khan

A Friend and Educator from NYC, Faizah Khan hops on with us to chat about the idea and concept being gentle with ourselves. How to balance the negative emotions with positive self-talk and patience for our being.

Radio Show Ep 10 - Building Sisterhood With Pearly B

Pearly B joins us to chat about what exactly is sisterhood? How do we work back from generations of trauma and internalized misogyny to create and strengthen bonds between women.

Radio Show Ep 9 - Covid Policing & Advocacy Shaming With Loveleen Kaur

Loveleen Kaur joins us on The Elemnt to talk about the Ford government's continued failed attempts at limiting the spread and what the dangers of covid policing hold especially for black, indigenous and people of colour. We also jump into the topic of advocacy shaming. What does it truly mean?