The Empath Playground

Wintering

14 min · 17 jan 2024
aflevering Wintering artwork

Beschrijving

Leaning into the energy of the season, tuning in to what your soul is craving, and stepping away from people pleasing. This month I am offering workshops and sound baths for Empaths online and in Los Angeles. Visit my instagram @heathirbrown to learn more. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit heathirbrown.substack.com [https://heathirbrown.substack.com?utm_medium=podcast&utm_campaign=CTA_1]

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Alle afleveringen

5 afleveringen

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aflevering Breaking the People Pleasing Pattern: A Guide for Empaths artwork

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Join me as we explore the deep-rooted reasons why empaths tend to people please and discover powerful strategies to shift this pattern. From setting boundaries to embracing self-love, this podcast offers practical insights and transformative tools to empower empaths to live authentically and thrive. If you're ready to break free from the cycle of people pleasing and reclaim your energy and joy, this podcast is for you. Tune in and embark on a journey of self-discovery and empowerment with us! Connect with me on instagram at @heathirbrown or book a 1-1 at www.heathirbrown.com [http://www.heathirbrown.com] This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit heathirbrown.substack.com [https://heathirbrown.substack.com?utm_medium=podcast&utm_campaign=CTA_1]

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