Being Alone

Being Alone

This episode is all about being alone. If you struggle being alone with yourself, your thoughts, this is the one for you! work with me : www.jessicarosecornish.com join my Empowerment Community : https://discord.gg/3kAGZhWA7A connect on IG : www.instagram.com/jessicarosecornish Enneagram test : https://www.9types.com/

EFT Tapping

This is the one we've been waiting for! Finally the EFT Tapping episode is here! This one goes deep into tapping. I cover how it works, where to tap & even take you on a little interactive journey through some tapping rounds! work with me : www.jessicarosecornish.com connect : www.instagram.com/jessicarosecornish

The Truth About The 5AM Club

This week we dive into the truth about the famed "5am club"! I share what I took from the book and how I am applying it into my morning routine so you can apply it in yours! work with me - www.jessicarosecornish.com connect on IG - www.instagram.com/jessicarosecornish join my free empowerment community - https://discord.gg/4cUGGmNB8E Be sure to subscribe & leave a review!

S2 Episode Three - All About Body Love

Hey friends! Welcome to the body love episode! You're going to want a pen & paper handy for this one! I dive into tools that have helped me with my relationship with my body, as well as guide you through a couple free writing exercises to help you get to the bottom of your relationship with your body! work with me : www.jessicarosecornish.com connect : www.instagram.com/jessicarosecornish Join my free Empowerment Community : https://discord.gg/wfqPGaJcSy

S2 Episode Two - Judgement

This week I talk all about living & working through judgement. How we can reframe being judged & how we can handle it when we feel judgement coming up for us. work with me : www.jessicarosecornish.com connect with me : www.instagram.com/thejessicarosecornish Join my Empowerment Community : https://discord.gg/TWFqtTBApP