Toxic traits: check yourself

Positivity (2019)

This episode is the last one of the year (2019). I decided to spread positivity, offer encouragement, and show love to my listeners/ supporters. As 2019 comes to a close, I want you to know “I’m proud of you”. Everyone needs encouragement and I’m hoping this is enough to set a positive tone for the end of your year/beginning. Follow all social media platforms: IG/FB Page/Twitter @_thefemaleforum ...FB: @AshleyBrown . Remember this is #TheFemaleForum where we love every type of woman in every type of way!

Reflection: life lessons

Hey ladies, as we move into 2020 it’s time to reflect on the life lessons 2019 has taught us. It’s so important to document your life and it’s lesson, so you won’t be so quick to repeat them. Maybe you have positive life lessons and you want to remember how you got there and what you learned during that time. Go ahead and get your journal, let’s get started. Remember to follow all of #TheFemaleForum social media platforms: IG, FB page, Twitter @_thefemaleforum ...FB: @AshleyBrown

Toxic traits: check yourself

Hello ladies! In today’s episode we discuss how to own our toxic traits, so that we can leave them in 2019. As we enter 2020 and we make our goals for the new year, we need to take time to work on our character. When you’re going into high places, it requires an elevated version of yourself! We need to discuss you! As always make sure you’re following all social media platforms FB: AshleyBrown, FB Page/Insta/Twitter: @_TheFemaleForum ... this is #TheFemaleForum where we love every type of women, in every type of way.

Postpartum Depression

Hey ladies, in today’s episode we’re shinning a light on postpartum depression for all the mommies struggling. I know first hand how hard dealing with postpartum can be, so I hope this episode is informative, educational, and helpful. This is not just for mothers; it’s for fathers, friends, family members, and those who choose to show up and support. I hope that all my beautiful mommies feel better and remember you can beat this! You’re a great mother! You can ask for help! I love you! And as always this is #TheFemaleForum where we love every type of woman, in every type of way! Make sure you’re following all of the podcast social media platforms: FB page, Twitter, & Insta @_TheFemaleForum ... FB: @AshleyBrown... Snapchat: @FemaleForum

Individuality: Be yourself

Hey ladies, today’s episode is all about individuality and not letting outside influences interfere with that. In today’s society we get so caught up in trying to fit in and being accepted; it’s time to call it quits. Ladies let’s show the world who we are and what we’re made of. Make sure you’re tuning into #FemaleFriday to see the amazing women we’re featuring and you’re liking, sharing, downloading, also commenting! Follow all social media platforms so you can stay updated when a new episode drops; Insta, FB/FB page, and Twitter: @_thefemaleform , Snapchat: @femaleforum