The Growth Club

The Emotional Mental Load

35 min · 31 okt 2025
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Beschrijving

The Emotional Mental Load In this episode, we unpack the emotional mental load, juggling too many “tabs,” decision fatigue, and redefining self-care. We explore how slowing down isn’t giving up but showing up better, focusing on what truly matters, simplifying routines, protecting your peace, and finding clarity through doing less on purpose.

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Alle afleveringen

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aflevering Organisation - The Organised…ish Era artwork

Organisation - The Organised…ish Era

Organisation The Organised…ish Era This week on The Growth Club, we’re diving into the beautifully chaotic world of organisation or, as we like to call it, “doing our best and hoping for the rest.” Join us as we unpack what really matters to us, what absolutely has to get done (hello, non-negotiables), what we shamelessly let slide, and how we manage ourselves without losing our minds… or our sense of humour. Its a little bit practical, a little bit confessional, and a whole lot of “oh thank god, it’s not just me.” If you’ve ever wondered how two women with big goals, busy lives, and overflowing calendars and to do lists stay organised(ish)… this one’s for you. Tune in, laugh with us, and maybe even get inspired to sort one drawer, or restart your to do list!

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