The Healthy Mind Diet

Turning dreams into goals

5 min · 18 okt 2019

Beschrijving

How to stop being part of the “someday” group and set real goals

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4 afleveringen

The Importance of Routines

How routines frame your day and how they keep you productive

Flow state, the 4 stages of flow

How I accidentally got into flow state

Turning dreams into goals

How to stop being part of the “someday” group and set real goals

Morning routines and finding clarity

Visualising success and committing to excellence