Dallas Hartwig | nutrition, Whole30, stages of masculine development, male archetypes, distortions, initiations

Dallas Hartwig | nutrition, Whole30, stages of masculine development, male archetypes, distortions, initiations

Dallas Hartwig co-created Whole30 and co-authored the New York Times bestsellers It Starts With Food and The Whole30. He started with the body: physical therapy, nutrition, functional medicine — fifteen years teaching people to rebuild their health from the ground up. But the body is only the foundation. His work since has deepened into masculinity, meaning, and what it actually means to grow up as men — and that’s what we’re here to talk about. We explore the stages of masculine development, male archetypes, distortions of the masculine, and the importance of initiations. Dallas is publishing a new book based on these ideas.  Connect with Dallas:  https://dallashartwig.com/ https://www.instagram.com/dallashartwig Connect with us: hearebros.com [https://hearebros.com/] Instagram [https://www.instagram.com/hearebrotherhood/] LinkedIn [https://www.linkedin.com/company/hearebros/]

Mitch Whiting | transformation, becoming who you are, suffering, healing, transformation

Mitch Whiting shares his story of becoming a performance coach, his self-help journey which evolved from seeking "help" to finding transformation, the power of becoming as a child (but not acting like a child), the stages of awareness, breakthrough, and transformation. Connect with Mitch: https://www.mitchwhiting.com/ https://www.linkedin.com/in/mitchwhiting/ Connect with us: hearebros.com [https://hearebros.com/] Instagram [https://www.instagram.com/hearebrotherhood/] LinkedIn [https://www.linkedin.com/company/hearebros/]

Niki Covington | rebirth of the heart, connecting with the center, the inner child, the through line, tai chi

This episode is a Heare Talk recorded at the end of 2023, shortly after our first retreat at the Zion Wildflower.  Niki regularly faciliatates tai chi, teaches profound truths, and leads transformation labs at the Heare retreats. His story, his mind, and his heart have had a deep impact in the lives of many.  See Niki's work here: https://nikicovington.com/projects [https://nikicovington.com/projects] Connect with us: hearebros.com [https://hearebros.com/] Instagram [https://www.instagram.com/hearebrotherhood/] LinkedIn [https://www.linkedin.com/company/hearebros/]

Richie Norton | valuing your time, bringing your dreams to the present, faith, loss, grief, resilience, joy

Richie Norton is a serial entrepreneur, executive coach, consultant, author of several books including the best-sellers, The Power of Building Something Stupid and Anti-Time Management, the CEO and CoFounder of Prouduct, and most importantly, a husband and father of four boys (one who already made his way to Heaven) and cared for three beloved foster children.  We laughed, we cried. We covered some incredible territory – insights on entrepreneurship and autonomy, prioritizing time and values now, not later or "when I finally...", lessons from parents and childhood, jobs and creating opportunities, and some powerful perspectives on tragedy, faith, loss, grief, resilience, and joy.  Connect with Richie here: https://richienorton.com/ https://www.instagram.com/richie_norton/ Connect with us: hearebros.com [https://hearebros.com/] Instagram [https://www.instagram.com/hearebrotherhood/] LinkedIn [https://www.linkedin.com/company/hearebros/]

Ben Checketts | 12 pursuits of mental fitness, building Rhone, a purpose-driven activewear and lifestyle brand

Ben Checketts is the co-founder and creative director of the fitness and lifestyle clothing brand Rhone, which he started with his brother. With parents in the businesses of therapy and professional sports, Ben and his brother found their way in good careers, but felt the pull of entrepreneurship. They identified opportunities and created a brand that was inspirational and grounded, and stood apart in the athletic space with a focus on "mental fitness." Their company, Rhone, has experienced double digit growth every year. Part of the company culture is a program called the 12 pursuits. Every month is a different focus on an aspect of health and wellness, both physical and mental. We discuss several of these including breathwork, time outdoors, gratitude, play, nutrition, etc. Check out Rhone: https://www.rhone.com [https://www.rhone.com/] https://www.instagram.com/rhone [https://www.instagram.com/rhone/] Follow Ben here: https://www.linkedin.com/in/benchecketts [https://www.linkedin.com/in/benchecketts/] https://www.instagram.com/ben.checketts [https://www.instagram.com/ben.checketts/] Connect with us: hearebros.com [https://hearebros.com/] Instagram [https://www.instagram.com/hearebrotherhood/] LinkedIn [https://www.linkedin.com/company/hearebros/]