The Hopeful Spirit

Ep 14 : Finding Wellness at Ataraxia, A Conversation with Kristal Vance

14 min · 22 sep 2023
aflevering Ep 14 : Finding Wellness at Ataraxia, A Conversation with Kristal Vance artwork

Beschrijving

Join me as I speak with Kristal Vance all about her work as an herbalist. We chat about all her natural products she makes and the help she provides to her community in Old Town Spring Texas . Find her here : 26315 Preston Ave A Spring, TX 77373 281-730-5611 Www.Ataraxiahealth.com Pain away cream -https://ataraxiahealth.com/shop-1/ols/products/pain-away-lotion Liquid Xanax-https://ataraxiahealth.com/shop-1/ols/products/tranquil-anti-anxiety-essential-oil-roller Crepe Erase -https://ataraxiahealth.com/shop-1/ols/products/crepe-erase-moisturizer #alternativewellness #ataraxia #herbsforhealth #naturalbeautyproducts #diyherbs

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Alle afleveringen

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aflevering EP 15 : Emotional Intelligence & Self Awareness With TaMia Cummings artwork

EP 15 : Emotional Intelligence & Self Awareness With TaMia Cummings

https://www.mirrormindsolutions.com/ [https://www.mirrormindsolutions.com/] Join me in this conversation with TaMia Cummings Originally from Flint, Michigan I now call Houston, Texas home. My Journey from Flint to Texas has been one to remember; filled with the highs of entering the behavioral health field and graduating with my psychology degree from an HBCU, and the lows of experiencing spiritual and narcissistic abuse. It was during this time I realized I was living a life that served everyone but myself. This awakened me to the journey of genuine self-care that allowed me to have thriving relationships, improved confidence, and live authentically. Unfortunately, understanding of how to be self-aware and emotional intelligent is not information that is well known or taught in society, but is one of the most important skills you will ever learn in life. It can be recycled and applied to every area of your life including but not limited to: parent, platonic, romantic and workplace relationships.

25 dec 202338 min