Conversations with a PTSD Survivor: Healing Trauma Through Somatic EMDR While Changing Our Perspective From A Prison to Power (and so much more)

Stop Procrastinating Or Say Goodbye To The Life You Want and Deserve (Here's What To Do About It Though)

Why do people procrastinate? We can all come up with any and all reasons to delay doing something, but what's really going on? If you feel like procrastination is ruining your life, the reality is you are sabotaging your life. The question is why? And in today's episode we discuss a few reasons that, hopefully, will resonate with you. And, ideally, bring the awareness you seek in order to end the procrastination narrative you struggle with.

Stop Calling Yourself Defective: Being Broken and Imperfect Can Make You Stronger and Unique

There is nothing wrong with you. You are not a problem. Your supposed brokenness is part of your journey and can, in fact, make you stronger. Instead of running from your problems, learn to embrace them and heal in spite of them. In today's episode I offer some insight and a solution that will help you learn to heal. Even if you feel completely broken, now is the time to put yourself back together using an ancient Japanese are form. The concepts of these art forms can transform your life and add beauty to your life like never before.

Why Do Bad Things Happen? How To Cut Through The Bullsh*t and Drama of "Life Being Unfair"

Take a lesson from Eckhart Tolle when it comes to "bad things" happening in your life. His thoughts on the matter could open your eyes if you allow them to do so. In today's raw and unedited episode, I share a reading from his book "The Power of Now" along with my thoughts on the matter and how you can apply it all to your life. If you want to end the drama in your life, this episode is for you. Get The Power of Now here (affiliate link: https://amzn.to/3ysoEDU [https://amzn.to/3ysoEDU]

Is Hope An Addiction? How To Find The Balance Between Hope and Hoplessness

Hope is so important. It is necessary to get us through hard times. But sometimes it can also get in the way of us taking action or, perhaps, putting to much faith in something that does not deserve our faith. Hope is real and it is powerful, but be aware of false hope created by the Ego. It will keep you trapped in hopelessness.

Conversations with a PTSD Survivor: Healing Trauma Through Somatic EMDR While Changing Our Perspective From A Prison to Power (and so much more)

In today's episode I sit down with my good friend, Jay DePietro, who is a PTSD survivor now helping others do the same. We touch on so many authentic topics and narratives, but they all revolve around how our perspective on life, trauma, or our situation (whatever it may be) can either hinder us or help us. This episode is proof that our past does not define us and healing our trauma is completely possible. Jay's story is a powerful one and the work he does with others is equally powerful. If you want to know his story more or touch base with him, here is where you can find him: Website https://unbreakablecoach.com [https://unbreakablecoach.com] Instagram https://www.instagram.com/unbreakable_mentor [https://www.instagram.com/unbreakable_mentor?igsh=MTZhZnF5dHR2eDJ6cw==] Check out Clark (aka The SoberWebb) on YouTube: https://www.youtube.com/@TheSoberWebb [https://www.youtube.com/@TheSoberWebb] Help support this podcast by donating at: https://ko-fi.com/thesoberwebb [https://ko-fi.com/thesoberwebb] Email Clark to say hi, to ask questions, or for support: hello@thesoberwebb.com [hello@thesoberwebb.com]