Ep. 10: That's The Tea on That... Sip It!

Ep. 10: That's The Tea on That... Sip It!

Season finale!! In this last episode of the season, we talk about all things ending and beginning anew. We break down New Year's resolutions, rituals, ceremonies, and ways to appreciate the process. As always, you can find us online on IG @theintersectionalyoginis and our YouTube Channel at The Intersectional Yoginis. Thanks for listening this season! Stay Tuned for Season 2!! Namaste!

Ep. 9: They're Taking My Ginger!!

In this episode we explore the concept of experiencing the 3rd Dimension, 4th Dimension, and the 5th Dimension (3D/4D/5D) through feelings.  We discuss the levels of frequency related to each feeling, and which dimension those feelings fit in.  This concept is then applied to the current Pandemic, and how we've personally experienced and expressed these various levels of feelings . You can find us online on IG @theintersectionalyoginis and our YouTube Channel at The Intersectional Yoginis. Thanks for listening! Namaste!

Ep. 8: What Do You Mean You Don't Have Time For Yoga?!

Niyamas are the Do's! This week we explore the second Limb of Yoga, called the Niyamas.  We discuss Saucha, Santosha, Tapas, Swadhyaya, and Ishwara-Pranidhana. We also mention the science behind schizophrenia and chat about when and how Western medication can be very helpful for mental health. You can find us online on IG @theintersectionalyoginis and our YouTube Channel at The Intersectional Yoginis. Thanks for listening! Namaste!

Ep. 7: Ahimsa's Hard For Me Yo!

Yamas, Yamas, Yamas! This week we talk all about the first Limb of Yoga, called the Yamas. We discuss each of the five Yamas and drop some knowledge about serotonin, sustainability, and hydration! Stay for the end to catch a glimpse of our voice acting skills!! You can find us online on IG @theintersectionalyoginis and our YouTube Channel at The Intersectional Yoginis. Thanks for listening! Namaste!

Ep. 6: Not the Legacy You Want!

Welcome Yogis and Yoginis! This week we are talking about all things Period! Starting off with how we hydrate, we dive into period symptoms, hormones, and practicing yoga during our Moon Cycle, all intertwined with stories about period leaks and creative ways to be low waste during that special time of the month. You can find us online on IG @theintersectionalyoginis and our YouTube Channel at The Intersectional Yoginis. Thanks for listening! Namaste!